Breakfast Videos

4 Healthy Breakfast Recipes that Taste Like Ice-Cream!

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इस वीडियो में आप सीखेंगे 4 बहुत ही स्वादिष्ट स्मूदी बाउल, जो आप नाश्ते में बनाकर खा सकते है| ये अलग-अलग फल, मेवे, बीज और नारियल दूध से बनी एक स्मूदी होती है जो आप अलग टॉपिंग के साथ खाते है| सच बताये तो इनका स्वाद एकदम आइस-क्रीम जैसा होता है! इस वीडियो में हम 4 रेसिपी बनाएंगे –

1) गुलाबी स्मूदी बाउल
2) चॉकलेट स्मूदी बाउल
3) पपीते का स्मूदी बाउल
4) पालक का स्मूदी बाउल


In this video, we will share with you 4 healthy breakfast recipes that you can make for summer! Each recipe is a different variation of smoothie bowl – which is basically, a thick & creamy smoothie, poured into a bowl with lots of different fruits and toppings! Each smoothie bowl is very quick to make (can be prepared in under 5 minutes). To be honest, they taste exactly like ice cream! In this video, you will learn –

1) Blush Smoothie Bowl
2) Chocolate Smoothie Bowl
3) Marigold Smoothie Bowl
4) Spinach Smoothie Bowl


0:00 Introduction to Smoothie Bowls
1:54 Blush Smoothie Bowl
3:34 Chocolate Smoothie Bowl
5:52 Marigold Smoothie Bowl
7:11 Spinach Smoothie Bowl


What is Satvic Movement?

Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures. This ancient Vedic knowledge is meticulously captured and translated into ‘easily adaptable habits’ for today’s modern lifestyle.

We deliver this knowledge to you through our Health Transformation Workshops, YouTube videos and our Food Book. Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from – simply by changing your food & lifestyle.

Let’s come together and save the planet from ever-increasing diseases. Let’s create a Health Movement. We call it Satvic Movement.

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