70+ Easy Lazy Keto Snacks (For Beginners) – Ditch The Carbs low carb and keto recipes for the whole family. Sugar-free, gluten-free.”,”publisher”:{“@id”:”https://www.ditchthecarbs.com/#organization”},”potentialAction”:[{“@type”:”SearchAction”,”target”:{“@type”:”EntryPoint”,”urlTemplate”:”https://www.ditchthecarbs.com/?s={search_term_string}”},”query-input”:”required name=search_term_string”}],”inLanguage”:”en-US”},{“@type”:”Organization”,”@id”:”https://www.ditchthecarbs.com/#organization”,”name”:”Ditch The Carbs”,”url”:”https://www.ditchthecarbs.com/”,”sameAs”:[“https://instagram.com/ditchthecarbs/”,”https://www.linkedin.com/in/libby-jenkinson/”,”https://www.pinterest.com/ditchthecarbs/”,”https://www.youtube.com/c/Ditchthecarbs”,”https://www.facebook.com/ditchthecarbs”,”https://twitter.com/ditchthe_carbs”],”logo”:{“@type”:”ImageObject”,”inLanguage”:”en-US”,”@id”:”https://www.ditchthecarbs.com/#/schema/logo/image/”,”url”:”https://www.ditchthecarbs.com/wp-content/uploads/2021/09/Ditch-The-Carbs-512×512-1.png”,”contentUrl”:”https://www.ditchthecarbs.com/wp-content/uploads/2021/09/Ditch-The-Carbs-512×512-1.png”,”width”:512,”height”:512,”caption”:”Ditch The Carbs”},”image”:{“@id”:”https://www.ditchthecarbs.com/#/schema/logo/image/”}},{“@type”:”Person”,”@id”:”https://www.ditchthecarbs.com/#/schema/person/ebe0d807559a8e4449be5e15bce25c43″,”name”:”Libby Jenkinson”,”description”:”I'm Libby, a registered pharmacist, Health Coach, Certificate in Advanced Nutrition, mother of 3 and founder of Ditch The Carbs. Ditch The Carbs PRO and Low-Carb Practitioners – 3 of the world's top low-carb websites. My mission is simple. To make low-carb and keto simple and tasty for the whole family.”,”sameAs”:[“https://www.ditchthecarbs.com/about/”,”Facebook.com/ditchthecarbs”,”https://www.instagram.com/ditchthecarbs/”,”https://www.linkedin.com/in/libby-jenkinson/”,”https://www.pinterest.com/ditchthecarbs/”,”https://twitter.com/ditchthe_carbs”,”https://www.youtube.com/ditchthecarbs/”],”honorificPrefix”:”Mrs”,”honorificSuffix”:”MPS”,”birthDate”:”1969-10-31″,”gender”:”female”,”knowsAbout”:[“Nutrition”,”family nutrition”,”blood glucose control”,”weight loss”,”metabolic syndrome”,”type two diabetes”,”hyperinsulinemia”,”insulin resistance”],”jobTitle”:”Registered Pharmacist, Health Coach, Certificate in Advanced Nutrition, “,”worksFor”:”Ditch The Carbs and Low-Carb Practitioners “},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/easy-lazy-keto-snacks/#faq-question-1660299214039″,”position”:1,”url”:”https://www.ditchthecarbs.com/easy-lazy-keto-snacks/#faq-question-1660299214039″,”name”:”What is allowed on lazy keto?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”Anything as long as it is low in net carbs. The lazy keto diet doesn’t worry about calories or worry about the source of the food.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/easy-lazy-keto-snacks/#faq-question-1660812038706″,”position”:2,”url”:”https://www.ditchthecarbs.com/easy-lazy-keto-snacks/#faq-question-1660812038706″,”name”:”Can you stay on the lazy keto diet forever?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”Many people start on the lazy keto diet, especially those who hate to cook, but then switch to a cleaner traditional keto diet or low-carb diet once they discover how amazing they feel. Long term it’s better to stay on the traditional keto diet with food such as ground beef, non-starchy vegetables, extra virgin olive oil, nuts, seeds, and low-carb fruits. You can find some delicious keto diner recipes in the dinner recipe finder.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/easy-lazy-keto-snacks/#faq-question-1660298022026″,”position”:3,”url”:”https://www.ditchthecarbs.com/easy-lazy-keto-snacks/#faq-question-1660298022026″,”name”:”What snacks have no carbs?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”The most popular zero carbs snacks are pork rinds, beef jerky, canned tuna, and boiled eggs.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/easy-lazy-keto-snacks/#faq-question-1660299150836″,”position”:4,”url”:”https://www.ditchthecarbs.com/easy-lazy-keto-snacks/#faq-question-1660299150836″,”name”:”What are keto fat bombs?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”Fat bombs are high-fat keto snacks that will stop any cravings and stop hunger but without any carbs. Fat bombs can be sweet or savory and are usually made with cream cheese or coconut oil.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/easy-lazy-keto-snacks/#faq-question-1660299174917″,”position”:5,”url”:”https://www.ditchthecarbs.com/easy-lazy-keto-snacks/#faq-question-1660299174917″,”name”:”Can I eat popcorn on keto?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”Popcorn is made from sweetcorn and is high in net carbs. 1 cup of popcorn has 6g of net carbs. Large popcorn at the movies has 880 calories and 85g of net carbs so popcorn is definitely not keto friendly.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/easy-lazy-keto-snacks/#faq-question-1660864660359″,”position”:6,”url”:”https://www.ditchthecarbs.com/easy-lazy-keto-snacks/#faq-question-1660864660359″,”name”:”What foods will throw you out of ketosis?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”The best way to stay in ketosis is to lower your carbs below 20 grams of carbs. Any food will know you out of ketosis if you eat too many low-carb snacks, too many carbs or even too many keto snacks will soon add up.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/easy-lazy-keto-snacks/#faq-question-1660864968113″,”position”:7,”url”:”https://www.ditchthecarbs.com/easy-lazy-keto-snacks/#faq-question-1660864968113″,”name”:”What is the keto flu?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”When you start a strict keto diet you may experience flu-like symptoms such as tiredness, lethargy, muscle cramps, and headaches. “,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/easy-lazy-keto-snacks/#faq-question-1660865032818″,”position”:8,”url”:”https://www.ditchthecarbs.com/easy-lazy-keto-snacks/#faq-question-1660865032818″,”name”:”How can I prevent the keto flu?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”Ensure you are drinking enough liquids and taking enough electrolytes or salt.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/easy-lazy-keto-snacks/#faq-question-1660865082692″,”position”:9,”url”:”https://www.ditchthecarbs.com/easy-lazy-keto-snacks/#faq-question-1660865082692″,”name”:”What is the dirty keto diet?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”Dirty keto and lazy keto are often used interchangeably. The main difference is they are both seen as the cheat’s version of the regular keto diet. These diets do not focus on the quality of food, only on the carb intake. A clean keto diet encourages eating only whole foods and clean foods for the best health benefits.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/easy-lazy-keto-snacks/#faq-question-1660865281774″,”position”:10,”url”:”https://www.ditchthecarbs.com/easy-lazy-keto-snacks/#faq-question-1660865281774″,”name”:”Can I eat keto night snacks?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”Keto beginners might want to snack at night, but as your body burns fat, the good news is that you will no longer be hungry and will stop snacking altogether.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/easy-lazy-keto-snacks/#faq-question-1660865432394″,”position”:11,”url”:”https://www.ditchthecarbs.com/easy-lazy-keto-snacks/#faq-question-1660865432394″,”name”:”What are the best night keto snacks?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”A good snack is something that is below 1g net carbs, not too much fat, and with some protein intake so you can maintain muscle mass while burning fat. The best snacks that take little effort are beef jerky, boiled eggs, canned tuna, pork rinds, and meat roll-ups.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”}]}]]> 
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