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You can add your favorite sugar-free sweetener to the recipe as desired, or use sugar-free toppings to flavor the oatmeal.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/easy-low-carb-keto-oatmeal-recipe-5-ingredients/#faq-question-1668642674820″,”position”:2,”url”:”https://www.ditchthecarbs.com/easy-low-carb-keto-oatmeal-recipe-5-ingredients/#faq-question-1668642674820″,”name”:”Is oatmeal healthy for diabetics?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”This oatmeal made with seeds has a low glycemic index making it a healthier choice than instant oatmeal when diabetic. It is still filled with fiber but has significantly fewer carbs and sugars which is better for blood sugar control.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/easy-low-carb-keto-oatmeal-recipe-5-ingredients/#faq-question-1669191179660″,”position”:3,”url”:”https://www.ditchthecarbs.com/easy-low-carb-keto-oatmeal-recipe-5-ingredients/#faq-question-1669191179660″,”name”:”What's the difference between oats and oatmeal?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”Oats are the grain that is used to make oatmeal, a porridge breakfast that is made with oats and milk or water. “,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/easy-low-carb-keto-oatmeal-recipe-5-ingredients/#faq-question-1669191231326″,”position”:4,”url”:”https://www.ditchthecarbs.com/easy-low-carb-keto-oatmeal-recipe-5-ingredients/#faq-question-1669191231326″,”name”:”Are oats keto?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”Oats are high in total carbs and net carbs so generally avoided in large quantities on the keto diet and low-carb diet.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/easy-low-carb-keto-oatmeal-recipe-5-ingredients/#faq-question-1669194724562″,”position”:5,”url”:”https://www.ditchthecarbs.com/easy-low-carb-keto-oatmeal-recipe-5-ingredients/#faq-question-1669194724562″,”name”:”What can I serve with keto oats?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”Ground cinnamon is a lovely way to add a sweet taste without any sugar. 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