Healthy

The Best Keto Banana Bread without Bananas!




Best Keto Banana Bread (Without Bananas) – Ditch The Carbs breakfast! This moist bread has a crunchy walnut topping. 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Ditch The Carbs PRO and Low-Carb Practitioners – 3 of the world's top low-carb websites. My mission is simple. To make low-carb and keto simple and tasty for the whole family.”,”sameAs”:[“https://www.ditchthecarbs.com/about/”,”Facebook.com/ditchthecarbs”,”https://www.instagram.com/ditchthecarbs/”,”https://www.linkedin.com/in/libby-jenkinson/”,”https://www.pinterest.com/ditchthecarbs/”,”https://twitter.com/ditchthe_carbs”,”https://www.youtube.com/ditchthecarbs/”],”honorificPrefix”:”Mrs”,”honorificSuffix”:”MPS”,”birthDate”:”1969-10-31″,”gender”:”female”,”knowsAbout”:[“Nutrition”,”family nutrition”,”blood glucose control”,”weight loss”,”metabolic syndrome”,”type two diabetes”,”hyperinsulinemia”,”insulin resistance”],”jobTitle”:”Registered Pharmacist, Health Coach, Certificate in Advanced Nutrition, “,”worksFor”:”Ditch The Carbs and Low-Carb Practitioners “},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#faq-question-1653970261980″,”position”:1,”url”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#faq-question-1653970261980″,”name”:”Does banana extract taste like ripe bananas?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”Yes, it has a strong banana flavor that helps this keto banana bread recipe taste like real banana bread.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#faq-question-1653970417030″,”position”:2,”url”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#faq-question-1653970417030″,”name”:”Can I swap coconut flour for almond flour?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”No, coconut flour has completely different properties from almond flour and psyllium husk. You need all three low-carb flours in this recipe.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#faq-question-1653970493073″,”position”:3,”url”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#faq-question-1653970493073″,”name”:”Which is the best granulated sweetener to use?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”The most popular sugar replacements in keto recipes are erythritol, monk fruit, allulose, or xylitol. Find a granulated sweetener that you like, and stick with it.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#faq-question-1653970642805″,”position”:4,”url”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#faq-question-1653970642805″,”name”:”Can I use coconut oil instead of butter?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”No, melted butter is needed in your almond flour banana bread to give it a rich buttery taste. “,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#faq-question-1653970732140″,”position”:5,”url”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#faq-question-1653970732140″,”name”:”How many net carbs are there?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”There are 4 grams of net carbs per slice. The carb count is low because the banana extract is used instead of ripe bananas.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#faq-question-1653970895173″,”position”:6,”url”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#faq-question-1653970895173″,”name”:”Can I serve this with maple syrup?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”Regular maple syrup has added sugar, but keto maple syrup has zero sugar, low carb, and is keto friendly.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#faq-question-1653972502827″,”position”:7,”url”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#faq-question-1653972502827″,”name”:”Can I make this dairy-free?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”No, sorry. This almond flour banana bread recipe calls for butter to give a creamy buttery taste. “,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#faq-question-1653972558415″,”position”:8,”url”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#faq-question-1653972558415″,”name”:”How do I store keto banana bread?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”Allow the bread to cool completely in the loaf pan. Once cool, cut and wrap each slice in baking parchment paper and store in the fridge for a few days, or in the freezer for up to 4 months.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#faq-question-1653972714125″,”position”:9,”url”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#faq-question-1653972714125″,”name”:”How many carbs are in a banana?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”There are 27 g of net carbs in one medium banana. The secret ingredient here is to use the banana extract to replace a real banana to make it low-carb. There are only 4g net carbs per slice.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#faq-question-1653972855842″,”position”:10,”url”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#faq-question-1653972855842″,”name”:”How to serve banana bread?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”Serve with keto sugar-free maple syrup, low-carb frosting, or toast a slice and spread with butter.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@context”:”http://schema.org/”,”@type”:”Recipe”,”name”:”Best Keto Banana Bread (Without Bananas)”,”author”:{“@type”:”Person”,”name”:”Libby Jenkinson”},”description”:”Amazing keto banana bread without bananas is the perfect breakfast to start your day! This moist bread is low-carb and gluten-free.”,”datePublished”:”2022-05-31T16:59:33+00:00″,”image”:[“https://www.ditchthecarbs.com/wp-content/uploads/2022/05/Keto-Banana-Bread-Featured-Image-Template-1200×1200-1.jpg”,”https://www.ditchthecarbs.com/wp-content/uploads/2022/05/Keto-Banana-Bread-Featured-Image-Template-1200×1200-1-500×500.jpg”,”https://www.ditchthecarbs.com/wp-content/uploads/2022/05/Keto-Banana-Bread-Featured-Image-Template-1200×1200-1-500×375.jpg”,”https://www.ditchthecarbs.com/wp-content/uploads/2022/05/Keto-Banana-Bread-Featured-Image-Template-1200×1200-1-480×270.jpg”],”recipeYield”:[“12″,”12 slices”],”prepTime”:”PT15M”,”cookTime”:”PT60M”,”totalTime”:”PT75M”,”recipeIngredient”:[“2 cups almond meal/flour”,”¼ cup coconut flour”,”1 tbsp baking powder”,”1 tsp ground cinnamon”,”1 cup butter (softened)”,”½ cup granulated sweetener of choice (or more, to your taste)”,”4 eggs – medium”,”1 tbsp banana extract”,”⅓ cup sour cream”,”½ tsp psyllium husk”,”½ cup walnut halves/pieces (optional)”],”recipeInstructions”:[{“@type”:”HowToSection”,”name”:”Keto banana bread”,”itemListElement”:[{“@type”:”HowToStep”,”text”:”Preheat your oven to 325°F/165°C. Grease your bread pan and line with baking parchment paper.”,”name”:”Preheat”,”url”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#wprm-recipe-42312-step-0-0″},{“@type”:”HowToStep”,”text”:”In a small bowl mix together 3 tablespoons of softened butter and the walnut pieces. Set aside to use later.”,”name”:”Blend”,”url”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#wprm-recipe-42312-step-0-1″},{“@type”:”HowToStep”,”text”:”Combine all the dry ingredients together in a large bowl.”,”name”:”Mix”,”url”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#wprm-recipe-42312-step-0-2″},{“@type”:”HowToStep”,”text”:”Add the wet ingredients and mix them together. Let the batter rest for 5-10 minutes to allow the batter to thicken some.”,”name”:”Rest”,”url”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#wprm-recipe-42312-step-0-3″},{“@type”:”HowToStep”,”text”:”Pour the batter into your bread pan and smooth out. Bake uncovered in the oven for 20-25 minutes.”,”name”:”Bake”,”url”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#wprm-recipe-42312-step-0-4″},{“@type”:”HowToStep”,”text”:”Remove the bread from the oven (the top won't be completely set yet.)”,”name”:”Remove”,”url”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#wprm-recipe-42312-step-0-5″}]},{“@type”:”HowToSection”,”name”:”Add walnut topping”,”itemListElement”:[{“@type”:”HowToStep”,”text”:”Add the walnuts and butter mixture to the top of the banana bread by dropping small spoonfuls over the top. Be sure to spread it around so all the nuts aren't in the center.”,”name”:”Bake”,”url”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#wprm-recipe-42312-step-1-0″},{“@type”:”HowToStep”,”text”:”Cover with foil and place back in the oven. Bake for an additional 30 minutes to allow the bread to set.”,”name”:”Cool”,”url”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#wprm-recipe-42312-step-1-1″},{“@type”:”HowToStep”,”text”:”Remove from the oven and let cool before slicing and serving.”,”name”:”Slice”,”url”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#wprm-recipe-42312-step-1-2″}]}],”aggregateRating”:{“@type”:”AggregateRating”,”ratingValue”:”4.77″,”ratingCount”:”13″},”recipeCategory”:[“Baking”,”Breakfast”,”Cakes and desserts”,”Coconut Flour Recipes”,”Lunch boxes”],”recipeCuisine”:[“Gluten Free”,”Grain free”,”Keto”,”Low Carb”,”No Sugars”,”Wheat Free”],”suitableForDiet”:[“https://schema.org/DiabeticDiet”,”https://schema.org/GlutenFreeDiet”,”https://schema.org/VegetarianDiet”],”keywords”:”Keto banana bread”,”nutrition”:{“@type”:”NutritionInformation”,”servingSize”:”1 slice (makes 12)”,”calories”:”336.2 kcal”,”sugarContent”:”1.3 g”,”fiberContent”:”3.6 g”,”sodiumContent”:”158.1 mg”,”fatContent”:”32.4 g”,”proteinContent”:”7.5 g”,”carbohydrateContent”:”7.6 g”},”@id”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#recipe”,”isPartOf”:{“@id”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/#article”},”mainEntityOfPage”:”https://www.ditchthecarbs.com/best-keto-banana-bread-without-bananas/”}]}]]> 0||rocketlazy_count>0){lazyLoadInstance.update()}});var b=document.getElementsByTagName(“body”)[0];var config={childList:!0,subtree:!0};observer.observe(b,config)}},!1)]]>
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