Healthy Videos

स्वादिष्ट सलाद कैसे बनाएं






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Learn how to make coconut milk : https://youtu.be/V5iKxcSNnQw

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इस वीडियो में हम सीखेंगे 3 ऐसे सलाद जो आप सर्दियों में बना सकते है| शुरू करेंगे हमारे सबसे स्वादिष्ट, 15-मिनट के अंदर अंदर बन जाने वाले चीज़ी सलाद से| ऐसा चीज़ी सलाद जिसमें न दूध है और न चीज़| तो बनाया कैसे? बस, देखते जाइए!

फिर हम बनाएंगे चटपटा शकरकंदी का सलाद| शकरकंदी चाट के बारे में तो आपने सुना ही होगा| लेकिन क्या शकरकंदी सलाद के बारे में सुना है आपने? ये उतना ही स्वादिष्ट बनता है|

और आखिर में बनाएंगे पालक और चकुंदर का सलाद| खजूर की मीठी चटनी और अखरोट के crunch के साथ, आप पालक जैसी सब्ज़ी को भी स्वादिष्ट बना सकते हो| लेकिन ये 3 सलाद सीखने से पहले हम जानेंगे एक अच्छा सलाद बनाने का formula|

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In this video, you will learn 3 salads that you can make even in the winter! We will start with our most delicious, cheesy salad. This is a very quick salad recipe which takes only 15 minutes to make. This cheese salad is completely vegan and plant-based.

Then we’ll move onto a tangy sweet potato salad. And lastly, we’ll make beetroot spinach salad. All 3 salads serve as great weight loss salads, if you eat them as a complete meal for lunch or dinner.

In this video, you will also learn the formula to build a perfect salad.

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0:00 Introduction
0:53 Formula for a Perfect Salad
2:30 Cheesy Salad
5:08 Sweet Potato Salad
8:58 Beetroot Spinach Salad

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