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10 No Rice Meals Recipes






10 No Rice Meals Recipes | Diet Recipes | Weight Loss Recipes | High Protein Recipes For Weight Loss

Recipe : 1 Lobia Dosa
Ingredients
1 cup Lobia (Black Eyed Peas)
1/4 cup Cooked Rice
2 Green Chillies
1 inch Ginger
1 teaspoon Cumin Seeds
Salt, to taste
Coriander Leaves, handful
Water
Oil

Recipe : 2 Chane Ki Chaat
Ingredients
1/4 cup Chickpeas
1/4 cup Onion
1/4 cup Tomato
1 Green Chilli
1/4 teaspoon Chaat Masala
Salt, to taste
1/4 teaspoon kashmiri Chilli Powder
1 teaspoon Lime Juice
Coriander Leaves

Recipe : 3 Mixed Dal Dosa Recipe
Ingredients
1/4 cup Moong Dal (Petite Yellow Lentils)
1/4 cup Tur Dal (Split Pigeon Peas)
1/4 teaspoon Urad Dal (De-Husked Black Gram)
1/4 cup Chana Dal (Yellow Split Beans)
1/2 teaspoon Fenugreek Seeds
2 cups Water
Salt, to taste
Oil

Recipe : 4 Tomato Quinoa
Ingredients:
2 Tbsp Oil
1/2 Cup Quinoa
1 Clove
1 Inch Cinnamon
1/2 Tsp Cumin Seeds
1 Green Chilli
1 Tbsp Garlic (Chopped)
1/2 Cup Onion
2 Tomatoes
1 Tsp Sambar Powder
Coriander Leaves

Recipe : 5 Moong Dal Dosa
Ingredients
1 cup Moong Dal
1 Green Chilli
1 teaspoon Cumin Seeds
Curry Leaves
1/2 inch Ginger
Salt, to taste
Water
Onion, finely chopped
Coriander Leaves, finely chopped
Oil

Recipe : 6 Oats Bisibele Bath Recipe

Bisibele Bath Powder Recipe Link: https://youtu.be/JT3JzUvoeEI

Ingredients
1/2 cup Quick Oats, roasted
2 teaspoon Ghee
1/2 teaspoon Mustard Seeds
1/4 teaspoon Cumin Seeds
Asafoetida, a pinch
1 sprig Curry Leaves
1 small Onion
Salt, to taste
1/2 small Tomato
3 tablespoon Carrot
3 tablespoon French Beans
2 tablespoon Capsicum
3 tablespoon Peas
1-1/2 cup Water
1/4 teaspoon Turmeric Powder
4 tablespoon Toor Dal, pressure cooked
1/2 cup Tamarind Extract
1-1/2 tablespoon Bisibele Bath Powder

Recipe : 7 Moong Dal Chilla Recipe
Ingredients
1 cup Moong Dal
1 Green Chilli
4 Garlic Pods
1 inch Ginger
1/4 cup Onion, finely chopped
Coriander Leaves
1/2 teaspoon Cumin Seeds
1/4 teaspoon Turmeric Powder
Asafoetida, a pinch
Salt, to taste
1 teaspoon Chilli Flakes
Water
Desi Ghee

Recipe : 8 Oats Dosa
Ingredients:
1 cup oats
1/2 cup sooji or semolina or rava
1/4 cup yogurt or curd
1 tsp cumin seeds
1 tsp ginger
1 tbsp green chilli
2 tbsp onion
2 tbsp coriander leaves
salt
oil

Recipe : 9 Dal khichdi
Ingredients
1 teaspoon Coconut Oil
1/8 teaspoon Asafoetida
1/4 teaspoon Cumin Seeds
1 tablespoon Onion
1/2 teaspoon Ginger, grated
1 tablespoon Tomato
1/8 cup Peas
1 tablespoon Carrot
1 tablespoon Beans
1 handful Methi Leaves (Moringa Leaves)
2 tablespoon Masoor Dal
2 tablespoon Yellow Moong Dal
2 cups Water
1 teaspoon Chilli Powder OR Curry Powder
1/4 teaspoon Turmeric Powder
Salt, to taste
1 teaspoon Ghee

Recipe : 10 Spinach Omelette
Ingredients
2 Eggs
1/4 cup Onion
1/2 cup Spinach
Salt, to taste
1/4 teaspoon Pepper Powder
Oil
Oregano

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