Healthy Videos

3 Easy, Healthy Lunch Ideas for Work

Subscribe to Eating Well:

Get the Recipe: BBQ Chicken Sandwich:

Healthy Lunch Ideas:

Watch as Eating Well shows you how to make these easy, healthy lunch ideas! These 350-calorie options are packed with protein to help keep you fuller through your day. For the Barbecue Chicken Sandwich, combine 1/2 cup of shredded, cooked chicken, 1/4 cup of shredded carrots, and two tablespoons of barbecue sauce. On a whole-wheat bun, spread light ranch dressing to add some zip. On the Cobb Salad, you’ll want a zesty dressing. Whisk together three tablespoons of white-wine vinegar, two tablespoons of finely-minced shallot, a tablespoon of Dijon mustard, a teaspoon of ground pepper, and 1/4 teaspoon of salt. Whisk in three tablespoons of olive oil, and drizzle half of the salad dressing recipe over your greens. Top the greens with eight ounces of shredded chicken breast, two large, chopped, hard-boiled eggs, two medium, diced tomatoes, a large seeded and sliced cucumber, and a diced avocado. Add two slices of cooked chicken and 1/2 cup of crumbled bleu cheese. If you’re more of a sandwich lover, try the Peanut Tofu Wrap. Spread a tablespoon of store-bought Thai peanut sauce onto a whole-wheat tortilla, then top with two ounces of thinly-sliced seasoned, baked tofu. Add 1/4 cup of sliced red bell peppers and eight thinly-sliced snow peas. Wrap it up, and you’ve got a healthy lunch idea for when you’re on the go! These easy, healthy recipes are both delicious and nutritious, so there’s no depriving yourself.

Official Website:

View Original Source Here

The Best Way to Celebrate the Buckeyes is with Buckeye
10 Minutes Recipe| Quick & Easy Breakfast Recipe| New Snacks
Breakfast Quesadilla – Quick Breakfast Recipes
Buckle Up, Sports Fans! Here’s Where to Eat and Drink
Lunch Ideas
They said BEST Lunch Ever, so I made them ALL!
Back to School Lunchbox
Monday to friday simple & healthy school lunch + recipe
What to Serve With Chicken Piccata ( delicious side dishes)
How to Host a Stress-Free Dinner Party
throwing myself a £5 dinner party
Beth’s Mixed Grill Dinner Party!
Grilled Chicken Panini with Zucchini, Tomato, and Mozzarella
What I eat in a Day to stay fit, healthy
Turkey Meatloaf with Zucchini
5 Dinners for $20/ Budget Meals/Frugal Healthy Meals
Grilling recipes
Chicken Grilling Tips for Summer! How to cook chicken on
Easy Tips to Become a BBQ Master || Grill Hacks
Fish Grilling Tips & Cedar Planked Salmon Recipe
Sorbet|| healthy dessert to loose weight|| 2 ingredients sorbet recipe||
Ras Malai Recipe || Easy and Fast Dessert || Lubna’s
Rainbow Dessert Recipes For Your Family! Easy Chocolate Cake Tutorials
4 Incredible Strawberry Dessert Recipes For Valentine’s Day
Nelson Brother’s Bourbon
Valentine’s Day Dessert Drinks • Tasty Recipes
Podcast: Beverage Week 2022 Recap
4 easy homemade coffee recipes for lockdown
%d bloggers like this: