Dessert Videos

3 Healthy Dessert Recipes For Fall






3 healthy dessert recipes for fall and vegan paleo recipes. FREE Healthy dessert EBOOK: https://learn.keepupwithliv.com/dessert-ebook
HEALTHY DESSERTS PLAYLIST: bit.ly/healthydessertplaylist
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In today’s video I am showing you 3 healthy dessert recipes that are great paleo recipes. They are perfect healthy desserts for fall. #healthydessert #keepupwithliv #paleorecipes

Pumpkin Cups (6 cups)
– 1/2 cup paleo chocolate
– 3 tbsp pumpkin puree https://amzn.to/2Vc0Fk2
– 1 tbsp maple syrup
– 1/4 nut or seed butter https://amzn.to/2oTV31K
– 1/2 tsp pumpkin spice https://amzn.to/2VeYH2g
Set in freezer 1 hour or overnight

Paleo Chocolate:
– 1/4 cup + 2 tbsp cacao powder
– 1/4 cup coconut oil
– 1 tsp maple syrup

Vanilla Spice Clusters
– 1/4 cup pumpkin seeds
– 1/4 cup sunflower seeds
– 1/2 cup cashews
– 1 tsp vanilla
– 2 tbsp maple syrup
350F for 15 minutes

FULL RECIPE FOR Pumpkin Blondies https://keepupwithliv.com/featured-middle/pumpkin-chocolate-chunk-blondies-paleo-vegan

coconut sugar https://amzn.to/31Lac44
coconut flour https://amzn.to/2oRHaRM
almond flour https://amzn.to/2McnbW8
arrowroot flour https://amzn.to/356zlIH

Blender I use (BIG FAV): http://amzn.to/2uhpEYj

My fav items: https://www.amazon.com/shop/keepupwithliv
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