Healthy Videos

3 Healthy Tortilla Wrap Recipes






Mediterranean Wrap • Cream Cheese Wrap (Vegetarian) • Hummus Wrap (Vegan)

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INGREDIENTS

Mediterranean Wrap:
Tortilla
Avocado (well ripe)
Salami (or any protein of choice)
Cucumber
Tomato
Red Onion
Feta Cheese
Extra Virgin Olive Oil
Salt and Pepper

Cream Cheese Wrap:
Tortilla
Avocado
Apple
Arugula
Chopped Walnut
Cream Cheese (can substitute with greek yogurt and salt)
Honey
Salt and Pepper

Hummus Wrap:
Tortilla
Avocado
Jarred Fire Roasted Red Pepper
Cucumber
Hummus (any flavor)
Extra Virgin Olive Oil
Salt and Pepper

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KITCHEN PRODUCTS I USE

Utility Knife: https://amzn.to/3vm8GDm
Cutting Board: https://amzn.to/3wnDV2i
Kitchen Shears: https://amzn.to/35eVk1t
Whisk: https://amzn.to/2Tu7rVr
Bowl Scraper: https://amzn.to/2U5BX8E
Mandoline: https://amzn.to/3iEiXIp
Pastry Brush: https://amzn.to/3iIZVRh

Fry Pans (8-inch): https://amzn.to/3pQSdpC
Food Processor: https://amzn.to/3zqFJcM
Toaster Oven: https://amzn.to/3wnpKKz (Newer Model)
Waffle Maker: https://amzn.to/3pPiR2a
Immersion Blender: https://amzn.to/3wpueQU

Round Oven Dish: https://amzn.to/2TqUYlJ
Microwave Mug: https://amzn.to/3cFcxFg
Glass Jars: https://amzn.to/3ws0kMc
Measuring Cup: https://amzn.to/3pQ5rDg
Glass Bowls: https://amzn.to/3wqbC3e
Muffin Pan: https://amzn.to/3iEhvWL
Dish Towels: https://amzn.to/35ocgCp

Disclaimer: product links may include affiliate links

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