Healthy Videos

4 Fast and Healthy Salmon Recipes By Erwan






Easy, tasty, and healthy. Salmon is both high in protein and healthy fats. Being flexible in its flavor profile, you can be creative with cooking it. Add these 4 dishes by Erwan to your salmon recipe arsenal!
———————————
Intro (0:00)
Salmon Coconut Soup (0:25)
3 tbsp canola oil
1 pc small onions, chopped
3 cloves garlic, minced
1 (1 inch) pc ginger, grated
2 pc red chilies, chopped
2 pc lemongrass, white part only pounded
4 pc kaffir lime leaves or zest of 2 limes
2 (400ml) cans coconut milk
2 tbsp fish sauce
1 tsp sugar
1/2 kg salmon fillet, skin removed and cut into 1-inch pieces
100 grams shiitake, sliced
100 grams oyster mushrooms, sliced
lime, cut into wedge
cilantro, for serving

Sheet Pan Salmon (4:35)
1 kg sweet potatoes, cleaned and sliced thinly
1/4 cup olive oil
salt
4 pc salmon fillet
4 pc eggs, sunny-side up
1/2 cup sour cream
salmon roe
1 pc small red onion, thinly slied

Salmon with Golden Rice (7:48)
1 pc salmon fillet, skinless and cut into 1-inch pieces
salt
1/4 cup canola oil
1 pc small onion, chopped
4 cloves garlic, minced
4 pc eggs, yolks and whites separated
4 cups day-old short-grain rice
2 stalks scallions, chopped
Furikake/Japanese rice topping

Salmon Burger (11:16)
1/2 kg skinless salmon fillet, cut into 2-inch pieces
5 stalks scallions, green parts finely chopped
1 (1-inch) pc ginger, peeled and grated
2 cloves garlic, grated
2 tbsp mayonnaise

Dressing
1/2 cup mayonnaise
2 tsp vinegar
1 tsp sesame oil
salt

Pickled Cucumbers
1 pc cucumbers, tossed in salt and squeezed
1 tsp sugar
1 tbsp vinegar
4 pcs brioche buns, toasted
———————————

We are looking for collaborators, content producers, brands, and anyone who has a story to tell. Email us at hello@thefatkidinside.com

The Fat Kid Inside Studios

Erwan Heussaff – Founder
Kashka Gaddi – Content Producer
Eamonn Quizon – Cinematographer
Edel Cayetano – Story Producer
Julius Rivera – Videographer
Steven Sune – Editor
Lorraine Santos – Editor
Dana Blaze – Editor
Ivan Christian Cocjin – Editor
Trist Bagano – Content Manager
Chester Velasco – Production Assistant
Sofia Paderes – Graphic Designer
Roanne Salvacion – Accountant
Christiana Manuel – Graphic Artist

Social Media:

http://www.instagram.com/featrmedia

http://www.facebook.com/featrmedia

http://www.instagram.com/erwan


View Original Source Here






Avocado Recipe / Healthy & quick breakfast idea
Friday Food Bites: 94th Aero Squadron closing, The Royce moving,
3 Bread Recipes for Breakfast I नाश्ते के लिए बनाएं
Coffee and Breakfast at The Sycamore in German Village
Simple lunch ideas
Aloo Do Pyaza recipe
Tomato Rice Recipe/ Easy Lunch Recipe/ Thakkali Sadam
Easy lunch recipe. #shorts #short #recipe
Paleo Pumpkin Bread
5 EASY SUMMER SIDE DISHES
2 Easy Plant-Based Dinner Recipes For When You’re Cooking Solo
Creamy Chicken Breast Recipe
Keto Beef Stew
£25 A WEEK ALDI HEALTHY FOOD SHOP & MEAL IDEAS
13 Easy Canned Tuna Recipes
This Anti-inflammatory Meal Will Make You Feel Great
Steak with Grilled Caesar Salad
How to Grill Lobster Tail
Mediterranean Grilled Chicken Breast
How to Control Heat on Charcoal Grill w/ Michael Symon
Easy Desserts Made With 4 Ingredients Or Less
Walnut Chocolate Burfi | Easy Dessert Recipes
4 Easy NO BAKE Strawberry Dessert cup recipes
Dessert with 1/2 Liter Milk
Is This Even Wine?
HOLIDAY DRINKS: HOW I KEEP MY FRIENDS LITTT AT MY
I Will Now Spike Every Margarita With MSG
3 DELICIOUS White Claw Cocktail recipes under 5 Minutes