Healthy Low Carbs Vegetarian Lunch Recipes and meal ideas. When we talk about low carbs it better to opt for slow carbs. Meals which are packed with vegetables and good carbs are not just helpful in weight loss but also, helps in reducing insulin levels and bloating. Here, I am sharing with you all my 1 Week low carbs vegetarian recipes for weight and fat loss.
1. Monday, Cold Creamy Soup :- 00:20
2. Tuesday, crunchy mix veg salad :- 01:56
3. Wednesday, Green Detox Delight :- 03:22
4. Thursday, Veg Flats Bonanza:- 4:53
5. Friday, Quinoa & mung Dal Mix :- 7:16
6. Saturday, high protein packets :- 9:18
7. Sunday, creamy Fruit Salad :- 11:01
Related videos links:-
Homemade coconut milk https://youtu.be/Acv7GuoP_5E
Other Homemade plant base milks https://youtu.be/e36bXPh2dE4
Homemade peanut butter https://youtu.be/es6USp8OXfA
Homaemade tofu (soy Paneer) https://youtu.be/MULkzIhGVic
Green Chutney https://youtu.be/wqXABDN6eMs
More Quinoa recipes https://www.youtube.com/playlist?list=PL5ybT430UWNclbLof77yNH6TyxUCTWDCq
More salad recipes https://www.youtube.com/playlist?list=PL5ybT430UWNczprrsS9uk5JQVK-arBkTR
Healthy rice recipes https://youtu.be/oPbk-xmFRF4
links to buy some ingredients
Roasted Chana dal 24 Mantra Organic Roasted Bengalgram Dal, 500g https://www.amazon.in/dp/B01CHUY696/ref=cm_sw_r_cp_tai_jWO0CbXRK2917
Quinoa Urban Platter Whole White Quinoa Grain, 1kg https://www.amazon.in/dp/B01N6GTLDI/ref=cm_sw_r_cp_tai_VWO0Cb1PV5NET
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