Best Healthy Summer Drinks To Make At Home

Lassi is one of the most popular of homemade healthy summer drinks recipe in India – and it is also great healthy summer drinks for kids

Cool healthy summer drinks in this video’s context is a pun intended. Because I have used something uncommon as a key ingredient is this recipe of healthy summer drinks – an ingredient that is not usually thought of from a lassi point of view.

References
1. Guha, P. (2006). Betel Leaf: The Neglected Green Gold of India. Journal of Human Ecology, 9(2). Retrieved from https://www.researchgate.net/publication/228624984_Betel_Leaf_The_Neglected_Green_Gold_of_India

2. Ni Made Dwi Mara Widyani Nayaka, e. a. (2021, Apr 16). Piper betle (L): Recent Review of Antibacterial and Antifungal Properties, Safety Profiles, and Commercial Applications. Molecules, 26(8), 2321. Retrieved from https://pubmed.ncbi.nlm.nih.gov/33923576/

3. Patel, R. T. (2013, Jul-Sep). Betel leaf: Revisiting the benefits of an ancient Indian herb. South Asian Journal of Cancer, 2(3), 140-141. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3892533/

4. S.Sripradha. (2014). Betel Leaf – The Green Gold. Journal of Pharmaceutical Sciences & Research, 6(1), 36-37. Retrieved from https://www.jpsr.pharmainfo.in/Documents/Volumes/vol6issue01/jpsr06011409.pdf
5. Manoj Rai, e. a. (2011, Jan). Piper Betel Linn (Betel Vine), the Maligned Southeast Asian Medicinal Plant Possesses Cancer Preventive Effects: Time to Reconsider the Wronged Opinion. Asian Pacific journal of cancer prevention, 12(9), 2149-56. Retrieved from https://www.researchgate.net/publication/221797430_Piper_Betel_Linn_Betel_Vine_the_Maligned_Southeast_Asian_Medicinal_Plant_Possesses_Cancer_Preventive_Effects_Time_to_Reconsider_the_Wronged_Opinion

6. Nur AmalinaGhazali, e. a. (2016). Piper betel leaves induces wound healing activity via proliferation of fibroblasts and reducing 11β hydroxysteriod dehydrogenase-1 expression in diabetic rat. Journal of Ayurveda and Integrative Medicine, 7(4), 198-208. Retrieved from https://www.sciencedirect.com/science/article/pii/S0975947616301383

7. Rutugandha Paranjpe, e. a. (Feb, 13). Piper betel leaf extract: anticancer benefits and bio-guided fractionation to identify active principles for prostate cancer management. Carcinogenesis, 34(7), 1558-1566. Retrieved from https://academic.oup.com/carcin/article/34/7/1558/2463075

8. Zuleen Delina Fasya, e. a. (2016, Oct 01). Biochemical studies of Piper betle L Leaf Extract on Obese Treated Animal using 1H-NMR-Based Metabolomic Approach of Blood Serum Samples. Journal of Ethnopharmacology, 194. Retrieved from https://www.researchgate.net/publication/309021755_Biochemical_studies_of_Piper_betle_L_Leaf_Extract_on_Obese_Treated_Animal_using_1H-NMR-Based_Metabolomic_Approach_of_Blood_Serum_Samples

9. Hossain, M. S. (2016, Feb). Antidiabetic Activity of Piper Betle in Alloxan Induced Type 1 Diabetic Model Rats. International Journal of Pharmaceutical Sciences and Research, 7(2), 675-680. Retrieved from https://www.researchgate.net/publication/292985658_ANTIDIABETIC_ACTIVITY_OF_PIPER_BETLE_IN_ALLOXAN_INDUCED_TYPE_1_DIABETIC_MODEL_RATS

10. P Santhakumari, A. P. (2006). Antihyperglycemic activity of Piper betle leaf on streptozotocin-induced diabetic rats. Journal of Medicinal Food, 9(1), 108-12. Retrieved from https://pubmed.ncbi.nlm.nih.gov/16579737/

11. Anjum Aara, e. a. (2020, Jan). Antioxidant activity of eugenol in Piper betel leaf extract. Journal of Family Medicine and Primary Care, 9(1), 327-331. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7014830/

13. Manoj Kumar Kar, e. a. (2017, Apr 01). Antioxidant Activities of Leaf Extracts of some common Betel Varieties (Piper Betle L.) available in Odisha. International Journal of Pharmaceutical Scineces and Research, 8(4), 1776-1780. Retrieved from https://ijpsr.com/bft-article/antioxidant-activities-of-leaf-extracts-of-some-common-betel-varieties-piper-betle-l-available-in-odisha/

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And do watch these playlists:

1. Easy Recipes – https://www.youtube.com/watch?v=FRBoMDgbNI4&list=PLiWNLUEW-glnK40C6gP_7zC6aDaz3mlDN
2. Variety Rice with Rice Varieties – https://www.youtube.com/watch?v=NmfVKuv2rto&list=PLiWNLUEW-glm-SfrCVqa6sxo7WoW7hg-v

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#SummerDrinks
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