Dinner recipes for weight loss | Diet recipes to lose weight | Weight loss diet | High protien recipe
Hey friends aaj mai aap sabhi ke sath ek dinner meal share kar rhi jisko rajma se banya hai behad tasty healthy hai aur easy to prepare hai sath me bahut hi kam ingredients ki jarurat hai jo ki hum sab ke ghar me maujood hote hai aur isko aap lunch me bhi le sakte hai.. aur apne lunchbox me bhi le ja sakte hai.. ye high fiber high protien rich recipe hai.. aage aane wali aur bhi aisi healthy recipes ke liye mere channel ko subscribe kar meri youtube family ka part bane dhanyawad khub khub pyaar 🙂
Ingredients (serves 2)
1/2 cup rajma/kidney beans (soaked overnight)
1 onion
1-2 tomato
1 capsicum
1small carrot
green chilli as per taste
garlic 4-5
fresh coriander
salt to taste
1/4 tsp oregano (optional)
1/4 tsp chilli (optional)
oil/ghee/butter
per serving – 240 calories
12-13g protien
Links related to this video –
Kidney beans/Rajma
https://amzn.to/33oOxRn
Keya Chilli Flakes & Oregano Combo
https://amzn.to/2ZxNT2V
Canola Cooking Oil
https://amzn.to/3leRRq7
Tata Rock salt/Pink salt
https://amzn.to/2C8dRBr
Kidney beans/Rajma
https://amzn.to/33oOxRn
Useful Links-
Canola Cooking Oil
https://amzn.to/3leRRq7
Extra Virgin Olive Oil
https://amzn.to/2Yw3kb8
Cold Press Virgin Coconut Cooking Oil
https://amzn.to/34rciuf
Tata Sampann Moong Dal
https://amzn.to/3jar7FG
1. DiSano Apple Cider Vinegar for weightloss
https://amzn.to/31tJuy3
2. Gluten Free Rolled Oats for weightloss
https://amzn.to/3iix8PZ
3. Stevia Sugar Free Sachets for weightloss
https://amzn.to/31oDVks
4. Jaggery Powder for weightloss
https://amzn.to/31sXs3k
5. Safola honey for weightloss
https://amzn.to/3a4qWIB
6. Millets for weightloss
https://amzn.to/3a7bk6Z
7. Quinoa for weightloss
https://amzn.to/2XFf2jj
8. Tata rock salt for weightloss
https://amzn.to/2C8dRBr
9. Brown rice for weightloss
https://amzn.to/2Dtgcre
10. Peanut butter for weightloss
https://amzn.to/2XDuwEp
11. Wheat Dalia for weightloss
https://amzn.to/31t8pBY
12. Green coffee beans for weightloss
https://amzn.to/3ivCwj9
Products which I use & recommended
1. Wonderchef Granite Range Aluminium Wok
https://amzn.to/31t2xZs
2. Wonderchef Granite Dosa Tawa
https://amzn.to/3fDqLVQ
3. Wonderchef Granite Frying Pan
https://amzn.to/30CEcRK
4. Pressure Cooker
https://amzn.to/3gWw6Ja
5. Pigeon 3 burner gas stove
https://amzn.to/3ih9hjO
6.Digitek Lightweight Tripod
https://amzn.to/30A234g
7.Phone which I use to make videos
https://amzn.to/33Cso3R
8. Laptop I use
https://amzn.to/31sJJtf
9. My mic
https://amzn.to/2PAgmQ0
https://amzn.to/2PyDZIS
Hope you like watching this video !
Let me know in comments and share with your friends and family and don’t forget to hit the LIKE button
LET’S CONNECT ON SOCIAL MEDIA :-
Gmail-
learnlively@gmail.com
Instagram-
https://www.instagram.com/learnlively
Twitter-
Tweets by LearnLively
Facebook-
https://www.facebook.com/LearnLivelyArtiSahani
Youtube-
https://www.youtube.com/c/learnlively
For more such videos please SUBSCRIBE to my channel and also press the BELL ICON next to it, so that you are the first one to received my new video uploads.
Thanks
#weightlossrecipe #learnlively #dietrecipes #dinnerrecipesforweightloss #artisahani #howtoloseweightfast #dietrecipetoloseweightfast #healthyrecipes #weightloss #highprotienrecipe #weightlossdinner
View Original Source Here
