Healthy Videos

EASY BLACK BEAN RECIPES ‣‣ healthy & gluten-free






Looking for some ways to use black beans? We’ve got two amazing black bean recipes for you, as well as a post that shares 35 canned black bean recipes! We’ll show you how to make black beans in the Instant Pot and also an amazing breakfast burrito recipe!

– CANNED BLACK BEAN RECIPES: https://www.simplyquinoa.com/canned-black-bean-recipes/

– INSTANT POT BLACK BEANS: https://www.simplyquinoa.com/instant-pot-black-beans/

– EASY BREAKFAST BURRITOS (makes 4 small burritos)
3 eggs, beaten
1 cup chopped kale
1/2 cup black beans
1/4 cup salsa
1/2 cup vegan cheese (optional)
Salt & pepper if desired
4 burrito sized tortillas

Spray a skillet with cooking spray and heat over medium. Add the eggs and scramble. Add the kale, beans, and salsa and cook until heated.
Wrap two tortillas in a clean dishtowel and heat in the microwave for 30 seconds.
Unwrap one tortilla, fill with 1/4 of the egg mixture sprinkle with cheese and roll up like a burrito. Set aside, seam side down on your counter/cutting board.
Repeat with the other tortilla, then heat two more up and repeat the process again.
Turn the skillet back on medium and spray with cooking spray. Cook the burritos (seam side down first) until crispy. Flip and repeat.
Enjoy immediately or store in the fridge for 2 – 3 days and reheat in the microwave.

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FREE MEAL PREP GUIDE

www.simplyquinoa.com/mealprepfreebie

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PRODUCTS MENTIONED:
Instant pot: https://amzn.to/2DoQ9xD

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use code SIMPLYQUINOA and save:

3 FREE SMOOTHIES: www.daily-harvest.com

15% OFF MATCHA POWDER: www.simplyquinoa.com/matcha15

20% OFF VEGAN PROTEIN BARS: www.squareorganics.com

15% OFF ADAPTOGEN POWDERS: www.rootandbones.com

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#blackbeans #blackbeanrecipes #glutenfree #instantpot #mealprep

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