Healthy Chocolate Clusters Recipe: http://liezljayne.com/my-healthy-chocolate-clusters-recipe-my-best-recipe/
Healthy Chocolate Chip Cookies Recipe: http://liezljayne.com/my-healthy-soft-chocolate-chip-cookies-recipe-gluten-free-dairy-free-sugar-free/
Healthy Coconut Macaroons Recipe: http://liezljayne.com/healthy-chocolate-dipped-coconut-macaroons-gluten-free-dairy-free-sugar-free/
MORE HEALTH STUFF FROM ME:
FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/
MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/
MORE HEALTHY TREATS RECIPES FROM ME:
Easy & Healthy snack and treats recipes (video): https://www.youtube.com/watch?v=ydZedLblpFY&t=67s
3 Ingredient Peanut butter cookies recipe (video): https://www.youtube.com/watch?v=QaeBZ1nPgd0&t=244s
Healthy 4-Ingredient Flourless Chocolate Brownies (video): https://www.youtube.com/watch?v=ZkG1WICdVwU&t=34s
Healthy Holiday Cookies recipe (video): https://www.youtube.com/watch?v=14SWNcY62LU&t=296s
*This video in NOT sponsored – All opinions are my own.
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My “WHAT I EAT IN A DAY TO LOSE WEIGHT” Series:
What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi3RYpwM
What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY
What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5aUDc1o
What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_2r17GY
What I eat (DAY 5): https://www.youtube.com/watch?v=dE10sMu2f20
What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=4s
What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=18s
What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4
What I eat (DAY 8): https://www.youtube.com/watch?v=85doO03XM5s
What I eat (DAY 9): https://youtu.be/Vw9O9N-7FXE
What I eat (DAY 10): https://www.youtube.com/watch?v=E92kn6KO3ls&t=31s
WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=BXI-cWxEpxk
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My Links:
BLOG: http://liezljayne.com/
INSTAGRAM: https://www.instagram.com/liezljayne/
FACEBOOK: https://www.facebook.com/liezljayne.blog
TWITTER: https://twitter.com/liezljayne
PINTEREST: https://pinterest.com/liezljayne/
Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/
FREE downloads on my blog: http://guides.liezljayne.com/free/
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Other helpful info and videos:
How to lose weight fast (video): https://www.youtube.com/watch?v=f2Hlr6xfuxw
WEIGHT LOSS MEAL PLAN FOR WOMEN: https://www.youtube.com/watch?v=BXI-cWxEpxk
Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-eating-plan/
Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essential-exercises/
My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-workout-challenge/
Easy healthy snack ideas (video): https://www.youtube.com/watch?v=ydZedLblpFY&t=460s
My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm1CNfno&t=28s
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FREQUENTLY ASKED QUESTIONS:
I’m answering my most asked Questions here: http://guides.liezljayne.com/frequently-asked-questions/
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Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful!
Subscribe to my channel for more videos! xo
DISCLAIMER – These recipes are only being shared as “healthier” alternatives to typical “junk food” or “sweet treats” – Please note that these recipes and ideas may not be deemed “healthier” by all health care professionals. It is always advised that you check with your GP, doctor, nutritionist or dietician to see whether a new food or diet is suitable for your personal health needs and goals. Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing – It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating.
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