Wellness foods chef, Catherine “Cat” Ruehle, shows you how to make another Healthy Dessert: Raw Vegan Chocolate Chip Cookie Dough Balls. Check it out!
Put Out the Fire! Diet & Wellness Guide:
http://catherineruehle.com/e-guide/
POTF= Put Out the Fire
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Hey guys! Thanks for tuning in, today I’m making a healthy version of chocolate chip cookie dough balls, it’s raw, vegan, gluten-free, and truly nutritious!
For more healthy, quick and delicious recipes, check out my new ebook, “Put Out the Fire! Diet & Wellness Guide”.
Put Out the Fire! Diet & Wellness Guide is the same plan I used to heal from rheumatoid arthritis, and it’s the foundation of the work I do in my private wellness practice.
POTF is an 8-week plan for creating lifelong wellness, complete with 3-Day Kick-Booty Detox, my 5 Pillars of Wellness, a complete Elimination Diet to pinpoint your personal food sensitivities, and tons of nutrition info, time-savers, shopping guides, and more!
It’s also a cookbook which features over 40 healthy, easy and delicious wellness recipes, including lots of sweets and snacks so you won’t feel deprived!
RECIPE
Healthy Raw Vegan Chocolate Chip Cookie Dough Balls
9 pitted dates
1/2 teaspoon pure vanilla
1/4 teaspoon cinnamon (optional, but really good!)
3 tablespoons coconut flour
1/2 cup cashews
1 1/2 tablespoons organic maple syrup
1/4 teaspoon fine sea salt
1/4-1/3 cup dairy-free dark chocolate chips (I use Guittard Extra Dark)
Place dates in a food processor and process until a paste forms.
Add remaining ingredients except chocolate chips and process until a dough forms. The dough should be fairly smooth but still have a little bit of texture.
Scrape dough into a bowl. Tear off a piece and flatten slightly in your hand. Add a few chocolate chips (or raw cacao nibs for a fully raw treat) and roll into a ball. Add a few more chocolate chips around the outside of the ball.
You should get 9-10 balls from this recipe.
Store in the refrigerator.
Put Out the Fire! Diet & Wellness Guide:
http://catherineruehle.com/e-guide/
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