Recipe and directions:
Boneless skinless chicken thighs 6
Lemon pepper (to taste)
Garlic/onion powder (to taste)
Cayenne pepper (optional)
Preheat oven 450F
Prep and chop cleaned veggies for sautéing. Coat chicken in seasoning and put in a shallow dish and bake for 40-45 minutes.
In a large pan sauté oil, garlic, and onion over medium-high heat until translucent. Add zucchini, salt, red pepper and cook until translucent.
Splash tomato at the very end and turn off the heat, set aside.
Serve thighs hot, enjoy!
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