Healthy Videos

Healthy Meals Under ₱100 (2 Dollar Dishes) By Erwan






January just ended and some of us may have fallen off-track from our health and fitness goals. Here are easy recipes under ₱100 to help get you back on track.
————
Intro (0:00)
Kangkong and Sardines
2 bundles Kangkong
2 cloves garlic
1 tbsp Oyster Sauce
1 bottle/canSardines in oil
1 tbsp Chili Garlic

Chicken and Squash
1 tbsp chopped Ginger
2 cloves garlic Garlic
1 pc small Onions P10
100g Squash P12.50
1 bundle Sitaw P10
1/4kg Chicken P42.50
1 cup gata

Munggo Soup
1 tbsp chopped Ginger
2 cloves garlic Garlic
1 pc small Onions
1 bundle Sili Leaves
1/4 cup chopped Spring Onions
1/2 cup Munggo
1 tbsp Coconut Milk

Tofu & Pechay
1 pack Tofu (Extra Firm) P33
1/2 cup Cornstarch P10
1 tbsp Oyster sauce P2.5
1 tbsp Soy Sauce P1.25
1 tbsp Sugar P.25
2 tbsp Chili Garlic P5
1 bundle Pechay P20
1 tbsp Crunchy Garlic P10
—————–

We are looking for collaborators, content producers, brands, and anyone who has a story to tell. Email us at hello@thefatkidinside.com

The Fat Kid Inside Studios

Erwan Heussaff – Founder
Kashka Gaddi – Content Producer
Eamonn Quizon – Cinematographer
Edel Cayetano – Story Producer
Julius Rivera – Videographer
Steven Sune – Editor
Lorraine Santos – Editor
Dana Blaze – Editor
Ivan Christian Cocjin – Editor
Trist Bagano – Content Manager
Chester Velasco – Production Assistant
Sofia Paderes – Graphic Designer
Roanne Salvacion – Accountant
Christiana Manuel – Graphic Artist

Social Media:

http://www.instagram.com/featrmedia

http://www.facebook.com/featrmedia

http://www.instagram.com/erwan


View Original Source Here






GROCERY STORE BACKPACKING FOOD
Bread Uttappam Recipe in Tamil
The Best Breakfasts in Columbus
10 South Indian Breakfast Recipes
Garlic Mushroom | Mushroom Recipes | Asian Recipes
Chicken Tandoori Pockets Kids Lunch Idea Recipe in Urdu Hind
Food Wishes Recipes – Chicken Stir-Fry Recipe
Pro Chefs Cook and Eat Food They Don’t Like |
VEGGIE FRIED RICE RECIPE
QUICK & EASY!
5 Pumpkin Dishes To Enjoy This Fall • Tasty
Singapore Hawker Centre
Singapore Hawker Food
Healthy Meals Under ₱100 (2 Dollar Dishes) By Erwan
Carrot Lemon Salad Recipe | Healthy Carrot Salad
Buttermilk Marinated Air Fryer Whole Chicken
7 Days of Cooking Easy Healthy Meals Off Grid in
Why The Best Southern Barbecue Takes Weeks To Make —
Tandoori BBQ Beef Ribs Recipe
Super Easy Slow Cooker Ribs
How to BBQ Franks & Beans
Do you have orange and milk? Make this delicious dessertNo
6 Easy Dessert Recipe For Eid
Strawberry Oat Bars
HEALTHY Dessert Recipes
Inside Look: The Copper Room, Yucca Valley
Prince Harry drinks rum and parties during Royal tour of
Uncle Nearest Releases Straight Rye Whiskey
Ginger Ale/Ginger lemonade/Ginger ale recipe/Summer drinks/Summer drink recipes/Summer Mocktails
%d bloggers like this: