HEALTHY VEGAN DESSERTS FOR KIDS // Each totally free of refined sugars.
The reasons to limit refined sugar intake in kids may be plentiful. But this isn’t always easy to do. Especially if you have a penchant for desserts yourself, and a little one that always wants to eat whatever’s on your plate!
That’s why in this video, I thought I’d share three of my favorite healthy desserts for kids.
Each is truly free of refined sugar – coconut sugar, agave syrup and maple syrup included – and absolutely suitable to share with your kids, if you so wish!
For some additional dietitian-vetted nutritious dessert ideas for kids: https://www.morethanjustveggies.com/vegan-desserts-for-kids/
To find out more about when babies can have sugar: https://www.youtube.com/watch?v=Zyrznjf7MN8
To book a nutrition consultation with me: https://www.morethanjustveggies.com/contact/
To download a free copy of the vegan meal planner I personally use to plan my family’s meals: https://www.morethanjustveggies.com/resources/vegan-meal-planner-template/
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