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Do you include Chia Seeds in your summer drinks? In this video, watch how to make you Chia Seeds Summer Coolers that look appealing and are healthy too.
For more such recipes, check out my channel: https://goo.gl/XBwLLc
Chia seeds are the super healthy seeds native to South America. They are packed with nutrients and fibers. These seeds are great for weight loss too.
I love to add them to desserts and drinks. So why not summer coolers?
Chia Seeds Summer Coolers Makes 3 types
Ingredients
Chia Seeds – 1 ½ tblsp (enough for 4 to 5 glasses)
Water – ¾ cup
FIRST ONE (per glass)
Kokum syrup – 2 tblsp
Mint leaves – a few sprigs
Bloomed Chia seeds – 2 tblsp
Black salt – a pinch
SECOND ONE (per glass)
Orange squash – 2 tblsp
Lemon slices – 1 small lemon
Bloomed Chia seeds – 2 tblsp
Ginger crush/syrup/ale – ½ tsp
Black salt – a pinch
THIRD ONE (per glass)
Ginger crush/syrup/ale – 2 to 3 tblsp
Lemon juice – 2 tblsp
Sugar syrup – to taste
Bloomed Chia seeds – 2 tblsp
Mint leaves – a few sprigs
Black salt – a pinch
Full recipe here: https://rinkiskitchen.blogspot.com/2019/04/chia-seeds-summer-coolers.html
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Most recent uploaded recipe: https://goo.gl/Ln1Y3d
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Let me know how it turned out in your kitchen(Comment). I would love to hear from you.
Till the next post …
Rinki Mukerjee
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