Kosher Healthy Meal Prep For The Week: Part 3 Lunch & Dinner Options/ Healthy Recipes/ Meal Prep/ Meal Ideas/How to Meal Prep/Healthy Lunch Ideas/Healthy Cooking/Healthy Food/Stuffed Zucchini/Pesto Sauce Recipe/ Beyond Burger/ Taboule/
When trying to eat healthy I always find it helpful to have some ideas for breakfast lunch and dinner to make planning my meals easier. In this part 3 of the health meal prep series, I hope that I can provide some delicious lunch and dinner options that you will love.
Recipes:
Garbanzo flour waffle: https://pin.it/eCrHsdw
Pesto:
2 cups of basil
1/3 cup sunflower seeds
1/4 cup of oil
4 garlic cloves
Lemon juice
S/p
Stuffed Zucchini:
1/2 cup of rice
1 cup cooked lentils
1 tomato grated
1 onion grated
1/2 yellow apple
1/2 bunch cilantro
S/p
4 prunes optional
Tomato sauce
2 tbsp of oil
Cook covered for an hour and a half at 400F.
Beyond Burger:
I BOught THese REady MAde PAtties FRom COstco and Cooked THem FOr 4 MInutes ON EAch Side.
Related Video suggestions:
Part 1 Healthy Meal Prep Series:
Part 2 Healthy Meal Prep Series:
How to make the perfect soft boiled egg:
https://youtu.be/tBGBGco8o28
Crispy Buffalo Cauliflower: https://youtu.be/hRrLWUYzGak
Summer Buddah Bowls: https://youtu.be/fCKv4BW1HkM
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Waffle Iron: https://amzn.to/3hzWPv4
Ninja link: https://amzn.to/38m9ezo
Cuisinart Food Processor: https://amzn.to/3imhdBi
Glass storage containers: https://amzn.to/3e6aVSQ
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