Healthy Videos

MEAL PREP WITH ME! Easy Healthy Meal Prep Ideas!






In this week’s vlog I show easy breakfast, lunch and dinner healthy meal prep recipe ideas. Also: Carter’s first trip and a visit to the wild animal park! CLICK FOR LINKS AND INFO

S O C I A L M E D I A

⇨ INSTAGRAM: ‪https://instagram.com/vasseurbeauty ‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬‬
⇨ TWITTER: ‪ https://twitter.com/vasseurbeauty ‬‬‬‬
⇨ SNAPCHAT (NEW): vasseurbeauty

M Y P R O D U C T S

I have a line of premium, all-natural body care products safe for pregnant & breastfeeding women and babies! Buy my body care bundle – body lotion, body wash and body oil – and save 25%! Free shipping in USA, ships internationally. http://bit.ly/vasseurbodycare

I N F O

*I try to link what I can, if you have any other questions ask me in the comments!

⇒All jewelry worn is from Rocksbox (kind of like Netflix for jewelry): Get your first month free using this link: http://rkbx.co/ig?c=kvz1
⇒ Meal prep containers I use http://amzn.to/2soiUnr

⇒ Recipe 1 (Breakfast) Quiche: Sautee veggies of choice. Add filling of 4 eggs, 1 16 oz egg white carton, 1/2 cup milk and 1/4 cheese to pie crust with veggies, season and bake at 350 for 30 mins. You can also make this with a filling of just veggies and egg whites to make it healthier!
⇒ Recipe 2 (Lunch): Bean and Rice Bowls. Combine brown rice, black beans, shredded chicken or meat sub (I use jackfruit), cojita cheese, avocado and tortilla chips in a bowl. That’s it! You can add cilantro or sour cream on top for more flavor
⇒ Recipe 3 (Dinner) Turkey, veggie 3 bean chili: sautee 1 small white onion with 3/4 lb ground turkey. Add bell peppers or veggies of choice, 1 bag frozen corn, 2 cans of beans (I use a 3 bean mix), 1 jar of crushed and once jar of diced tomatoes (add water if desired for thinner chili). Season with 1 tablespoon cumin, 1 tablespoon chili powder, 1/2 tsp cayenne, salt and pepper.

Other notes, I typically meal prep for M-F and keep 3 servings in the fridge and 2 in the freezer. I reheat in the toaster oven at 350 for 10-15 mins.

⇒ Carter’s word cards: http://amzn.to/2Dik5dt
⇒ Carter’s splash table toy: http://amzn.to/2DoWfQD
⇒ Realty show podcast “Is This Real Life” with Mandy Slutsker https://apple.co/2EVD0Lv
⇒ If you’re in the San Diego area, come to our day spa if you want to try a hydrafacial. There is a new customer special http://bit.ly/2mMZw1O
⇒ ALL of my essential/top baby products & toys 0-6 months are listed in this blog post! ⇒ https://goo.gl/Y1G9mW

*Questions/Updates for you*

Should I get the instant pot? If you have one let me know if you think it’s worth it!
What other cooking/recipe videos should I do?

A B O U T M E

Hi + welcome!! My name is Brittany and my family has been in the skin care business for over 30 years. I made this channel to share my passion for skin care, beauty, organization, health + DIYs in a fun and entertaining way!

My family’s skin care line is called Vasseur Skincare. Vasseur products are made with the highest concentration of active ingredients and are 100% natural: no parabens, chemical preservatives, synthetics, sulfates, toxins, dangerous chemicals or animal cruelty. For more information visit https://www.vasseurskincare.com

FTC: This video is not sponsored. Some affiliate links are used, which I earn a small commission from. This helps support and improve my channel. If you would like to support me, thank you so much, otherwise please feel free to search anything mentioned in Google to find where to purchase them. Thanks so much!

Thank you for watching and PLEASE SUBSCRIBE if you are new! I upload new videos every Thursday (vlog style) and Sunday!

View Original Source Here






Avocado Recipe / Healthy & quick breakfast idea
Friday Food Bites: 94th Aero Squadron closing, The Royce moving,
3 Bread Recipes for Breakfast I नाश्ते के लिए बनाएं
Coffee and Breakfast at The Sycamore in German Village
Simple lunch ideas
Aloo Do Pyaza recipe
Tomato Rice Recipe/ Easy Lunch Recipe/ Thakkali Sadam
Easy lunch recipe. #shorts #short #recipe
Paleo Pumpkin Bread
5 EASY SUMMER SIDE DISHES
2 Easy Plant-Based Dinner Recipes For When You’re Cooking Solo
Creamy Chicken Breast Recipe
Keto Beef Stew
£25 A WEEK ALDI HEALTHY FOOD SHOP & MEAL IDEAS
13 Easy Canned Tuna Recipes
This Anti-inflammatory Meal Will Make You Feel Great
Steak with Grilled Caesar Salad
How to Grill Lobster Tail
Mediterranean Grilled Chicken Breast
How to Control Heat on Charcoal Grill w/ Michael Symon
Easy Desserts Made With 4 Ingredients Or Less
Walnut Chocolate Burfi | Easy Dessert Recipes
4 Easy NO BAKE Strawberry Dessert cup recipes
Dessert with 1/2 Liter Milk
Is This Even Wine?
HOLIDAY DRINKS: HOW I KEEP MY FRIENDS LITTT AT MY
I Will Now Spike Every Margarita With MSG
3 DELICIOUS White Claw Cocktail recipes under 5 Minutes