Healthy Videos

Oat Smoothie – 5 Easy and Healthy Recipes






Learn how to make healthy oat smoothie in just a few minutes. 5 easy recipes that will fill your body with energies for the entire day. Here are some of the oatmeal smoothies that you’ll find here: peanut butter and banana oat smoothies, coffee oat smoothie, blueberry oat smoothie, chocolate oat smoothie, spinach oat smoothie. All these smoothies are vegan and you can add to them anything you like.

Visit my online shop: https://bit.ly/TCFShop and browse my baking supplies and kitchen tools for all of your baking needs.
*Every purchase you make supports my content creation.

Full written recipe + tips how to make the best smoothie: https://www.thecookingfoodie.com/recipe/Oat-Smoothie-%e2%80%93-5-Easy-and-Healthy-Recipes

Homemade Oat Milk: https://www.youtube.com/watch?v=Acr-d9tSGBA
Homemade Almond Milk: https://www.youtube.com/watch?v=T3jyLa6Xr6c

More healthy recipes:
Overnight Oats: https://www.youtube.com/watch?v=08MTATIFaPg
Chia Pudding: https://www.youtube.com/watch?v=zJQKxzZpDJw
Banana Pancakes: https://www.youtube.com/watch?v=yoygW728p14
5 Healthy Sandwich Recipes: https://www.youtube.com/watch?v=nimUvyFkTuc
Healthy Oatmeal Porridge – 4 Easy Recipes: https://www.youtube.com/watch?v=HK-sARCbkOw

FOLLOW ME:
My cooking&baking shop: https://shop.thecookingfoodie.com/
Instagram: https://www.instagram.com/thecookingfoodie/
Facebook: https://www.facebook.com/thecookingfoodie
Website: https://www.thecookingfoodie.com/

Peanut butter banana oat smoothie:
1/4 cup (25g) Rolled oats
1 tablespoon Natural peanut butter
1 Banana
1 tablespoon Maple syrup, Or any other sweetener (optional)
1/8 teaspoon Cinnamon
1 cup (240ml) Cashew milk, or any milk of your choice

Coffee oat smoothie
1/4 cup (25g) Rolled oats
1 tablespoon Flaxseeds
1/2 cup (120ml) Coffee
1/2 cup (120ml) Oat milk, or any milk of your choice
1 tablespoon Maple syrup, Or any other sweetener (optional)

Blueberry oat smoothie
1/4 cup (25g) Rolled oats
1/2 cup (75g) Blueberries, fresh or frozen
1 tablespoon Chia seeds
1 cup (240ml) Almond milk, or any milk of your choice
1 tablespoon Maple syrup, Or any other sweetener (optional)

Chocolate oat smoothie
1/4 cup (25g) Rolled oats
1 tablespoon Chia seeds
1 tablespoon Cocoa powder
1 Banana
1 cup (240ml) Oat milk of your choice
1 tablespoon Maple syrup, Or any other sweetener (optional)

Spinach oat smoothie
1/4 cup (25g) Rolled oats
1 tablespoon Sunflower seeds
1 cup (30g) baby spinach/kale, packed
1 cup (240ml) Soy milk or any milk of your choice
1 tablespoon Maple syrup, Or any other sweetener (optional)

Directions:
1. Place all ingredients in a powerful blender and blend until completely smooth.
2. Pour into a glass and serve.

View Original Source Here






Beer and Pizza at Columbus Brewing Company
Banana Pancakes
5 Restaurants to Try This Month: June 2022
6 south indian dosa recipes for morning breakfast
MEAL PREP BENTO BOX LUNCH
5 of the BEST COLD LUNCH BOX IDEAS
High protein lunch recipe for babies&toddlers/5 minute weight gaining lunch
SQUID GAME Lunch Box DOSIRAK l 4 Korean Side dishes,
Potatoes Romanoff – Steakhouse Potato Gratin
Top 10 Mexican Christmas Dishes
Korean rolled omelette (Gyeran-mari: 계란말이)
4 Dinner Recipes, घर में खाना कभी ऐसे बनाके देखे,
7 Day Healthy Meal Plan (June 13-19)
7 Healthy Rice Recipes For Weight Loss
Mango Coconut Chia Pudding
Simple Delicious Alkaline Recipes!
Quick Fire Grilling Tips: Episode 3, Cooking
Beginners Guide to Grilling Chicken Thighs
How to BBQ Pizza
How to Grill Fish Fillets
chocolate desserts easy|chocolate desserts recipes| Delicious dessert| Chocolate dessert easy
Coconut custard recipe || Quick and easy dessert recipe ||
15 Christmas Desserts
Low Carb Crustless Cheesecake
Brooklyn Brewery Redesigns Brooklyn Pilsner
Race party food + drinks at Needler’s, plus a friendly
Elements: Sake
Boris Johnson ‘poured drinks’ at Downing Street party, more trouble
%d bloggers like this: