Healthy Videos

Roasted Cauliflower | Shilpa Shetty Kundra






Next time you want to impress someone or simply satiate your hunger, try this recipe. Made with Feta Cheese and Greek yoghurt, it makes for a great salad lunch. Loaded with Vitamin C and Vitamin K, cauliflower is a superfood. And as you know feta is one of the healthiest types of cheese. #TastyThursday #SwasthRahoMastRaho

Recipe
Ingredients:
• 1 Kg cauliflower

For the marinade:

• 1 ½ tbsp. ghee

• 1 tsp dried anardana (dried pomegranate) powder

• ½ tsp. sumac powder or cayenne pepper

• ½ tsp. dhaniya (dried coriander) powder

• ½ tsp. jeera (cumin) powder

• ½ tsp. red chilli flakes

• ½ tsp sea salt

• 1 tsp. fresh mint leaves, chopped

• 1 tsp. parsley, chopped

For moong salad:

• 1 tsp olive oil

• ½ onion finely chopped

• ½ tsp. dhaniya (dried coriander) powder

• ½ tsp. jeera (cumin) powder

• ½ tsp. anardana (dried pomegranate) powder

• ½ cup roasted pinenuts

• 100g sprouted moong steamed

• 1 cup cherry tomatoes sliced in two

• Sea salt as per taste

• Black pepper as per taste

• 1 tbsp. fresh coriander leaves, chopped

• 1 tbsp. fresh mint leaves, chopped

For feta cheese dip

• ¾ cup greek yogurt

• 50g feta cheese

• 1 tbsp. lemon juice

• Sea salt as per taste

• ½ tsp cayenne pepper

• 1 tsp. coriander leaves, chopped

• 1 tsp. mint leaves, chopped

Directions:

• Blanch or steam cauliflower for 12 to 15 mins and keep aside.

• Now for the marinade, in a large bowl, add ghee, dried anardana powder, sumac or cayenne pepper powder, dhaniya powder, jeera powder, chilli flakes, sea salt, mint leaves, parsley and mix well.

• Then, take the cauliflower and brush the marinade all over the cauliflower nicely.

• Now, pre-heat the oven at 180 degree and then roast the cauliflower for 10-12 mins.

• For moong salad, put a wok over medium flame, add olive oil, onion, dhaniya powder, jeera powder, anardana powder and mix.

• Add the roasted pinenuts, moong, cherry tomatoes, mix well and switch off the gas.

• Now, add sea salt, black pepper, fresh coriander leaves, fresh mint leaves and mix.

• Then, transfer the salad mixture onto the serving dish.

• For the feta cheese dip, in a large bowl, add greek yogurt, feta cheese, lemon juice, sea salt, cayenne pepper, coriander leaves and mix well.

• Now transfer the dip to the serving bowl.

• Take a bit of feta cheese and garnish over the salad.

• Take out the roasted cauliflower from the oven and place it over the salad.

• Garnish the cauliflower with cheese dip and coriander leaves and serve hot.

Click here to download the Shilpa Shetty App: http://bit.ly/ShilpaShettyAppDownload

Here is the link for all the fitness freaks out there – http://bit.ly/ShilpaShettyKundra

Don’t forget to Like & Share for more fitness videos!!!

Like us on Facebook – https://www.facebook.com/TheShilpaShetty/

Follow us on Twitter – https://twitter.com/TheShilpaShetty

Follow us on Instagram – https://www.instagram.com/theshilpashetty/

View Original Source Here






GROCERY STORE BACKPACKING FOOD
Bread Uttappam Recipe in Tamil
The Best Breakfasts in Columbus
10 South Indian Breakfast Recipes
Garlic Mushroom | Mushroom Recipes | Asian Recipes
Chicken Tandoori Pockets Kids Lunch Idea Recipe in Urdu Hind
Food Wishes Recipes – Chicken Stir-Fry Recipe
Pro Chefs Cook and Eat Food They Don’t Like |
VEGGIE FRIED RICE RECIPE
QUICK & EASY!
5 Pumpkin Dishes To Enjoy This Fall • Tasty
Singapore Hawker Centre
Singapore Hawker Food
Healthy Meals Under ₱100 (2 Dollar Dishes) By Erwan
Carrot Lemon Salad Recipe | Healthy Carrot Salad
Buttermilk Marinated Air Fryer Whole Chicken
7 Days of Cooking Easy Healthy Meals Off Grid in
Why The Best Southern Barbecue Takes Weeks To Make —
Tandoori BBQ Beef Ribs Recipe
Super Easy Slow Cooker Ribs
How to BBQ Franks & Beans
Do you have orange and milk? Make this delicious dessertNo
6 Easy Dessert Recipe For Eid
Strawberry Oat Bars
HEALTHY Dessert Recipes
Inside Look: The Copper Room, Yucca Valley
Prince Harry drinks rum and parties during Royal tour of
Uncle Nearest Releases Straight Rye Whiskey
Ginger Ale/Ginger lemonade/Ginger ale recipe/Summer drinks/Summer drink recipes/Summer Mocktails
%d bloggers like this: