Keto and Alcohol – What Can I Drink?๐ฅ
“Going out and enjoying a social life while following a ketogenic diet may seem demoralizing for many, but you can absolutely include some on your keto journey without ruining all of your progress! There are many drinks that are off-limits due to their high sugar and carb counts on keto, but there are a lot of options that are keto-friendly you can enjoy. Itโs also important to know how alcohol is metabolized in the body to fully understand the effect on ketosis in the body, and how it can impact your weight loss goals…
So be diligent to enjoy the party. Rather do the homework first so as not to regret it later. Happy Partying!!!
P.S: I have been practicing as a Dietitian in a small way, but now I am sharing this platform with you all so that you all can even contact me and have a personalized consultation with me online, And yes, I give consultancy for veg & non-veg eating habits too. Wherever you are in any part of the world, I am there for you. So go on and fill this basic form provided in my bio, wherein I will contact you with my consultancy services. https://forms.gle/9jRC6D8rjk2EKJ2A6
I am introducing ‘HEALTHY JUNK FOODS’ in my New Video Online Cookbook Isosooo so happy to share my new foray into the virtual world. I just came out with a virtual cookbook on @grapahyapp and shared my experience of having our favorite JUNKS in a HEALTHY WAY. Some amazing, mouthwatering recipes are awaiting you. You can download the app through this link:
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