Lunch Videos

Weight Loss Episode Two






Five Lunch Recipes from Today’s Video
Print the recipes here:
https://www.thejaroudifamily.com/post/weight-loss-episode-two-lunch-recipes

(All the recipes are on our website www.thejaroudifamily.com – The recipes ended up being to long to include in the show notes!)

More Information about Dr. Greger and the Daily Dozen
https://nutritionfacts.org
https://nutritionfacts.org/video/dr-gregers-daily-dozen-checklist/
https://nutritionfacts.org/topics/daily-dozen/
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My story in Forks Over Knives:
https://bit.ly/2kyMrvG
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Forks over Knives Meal Planner:
http://try.forksmealplanner.com/rqSg7

Pittsburgh Plant Based Group
https://www.plantbasedeatinghub.com

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