Healthy Videos

WHAT I EAT IN A WEEK + EASY HEALTHY RECIPES




Hello Friends!!

Welcome to this week’s video which is all about what I eat in a week. I just filmed everything I ate in a week and showed you guys some of my favourite/ easy/ go-to recipes. I hope you enjoy it!

๐”ฝ๐•†๐•ƒ๐•ƒ๐•†๐•Ž ๐•„๐• ๐•Š๐•†โ„‚๐•€๐”ธ๐•ƒ๐•Š:
Instagram: https://www.instagram.com/breannaquan.xo/?hl=en
Snapchat: breannaquann
For business inquiries: [email protected]

(ใฃโ—”โ—กโ—”)ใฃ RECIPES
๐“ถ๐“ธ๐“ท๐“ญ๐“ช๐”‚
CEREAL
– Special K Almond Vanilla Cereal
– Strawberries
– Chia Seeds

GRILLED CHEESE
– Rye Bread
– Cheddar cheese slices
– Butter

JAPCHAE
Korean Sweet Potato Vermicelli
– Broccoli
– Smoked Tofu
– Bean Sprouts
– Carrots
– Sesame Oil
– Soy Sauce
– Salt & White Pepper
– Sesame Seeds

๐“ฝ๐“พ๐“ฎ๐“ผ๐“ญ๐“ช๐”‚
PANCAKES
– 1 cup of flour
– 1 tsp of salt
– 1 tsp of baking soda
– 1 egg
– 1 cup of milk
– 2 tbsp of melted butter
– 3 tsp of sugar

CURRY
– Chicken Thighs
– Potatoes
– Coconut Milk
– Curry Powder Mix
– Garlic Naan

๐”€๐“ฎ๐“ญ๐“ท๐“ฎ๐“ผ๐“ญ๐“ช๐”‚
GO TO SALAD
– Arugula/Spring Mix
Cucumber
– Cherry tomatoes
– Seasonal Fruit
– Balsamic dressing

๐“ฝ๐“ฑ๐“พ๐“ป๐“ผ๐“ญ๐“ช๐”‚
YOGURT PARFAIT
– Vanilla bean greek yogurt
– Blueberries
Mango
– Chia Seeds

POACHED EGG SALAD
– 1 egg
– Splash of vinegar
– Salt
– Arugula/Spring mix
Cucumber
– Balsamic dressing
– EBTB Seasoning

๐“ฏ๐“ป๐“ฒ๐“ญ๐“ช๐”‚
NAKED MANGO SMOOTHIE

PASTA
– Rotini pasta
– Tomato Puree
– Onion
– Garlic
– Salt/Pepper
– Oregano
– Parsley

MUSIC:
Music by MYSM – Honeymoon At The Holiday Inn – https://thmatc.co/?l=A29157D6
Music by Mark Generous – Orange And Pomegranate – https://thmatc.co/?l=16FD137D
Music by SkeetOnTheBeat – Late Night – https://thmatc.co/?l=E76AD8D6
Music by Fiji Blue – Day by Day – https://thmatc.co/?l=F219FBC0
Music by Dylan Rockoff – Killing Time (feat. OSTON) – https://thmatc.co/?l=74FF38A1
Music by Chinsaku – Blossom – https://thmatc.co/?l=6828D43
All rights reserved to artist(s) and label(s). No copyright intended.

#whatieat #recipes #healthy

View Original Source Here






Icarus Sandwich Shop: Come for the Sandwiches, Stay for the
5 GRAB N’ GO Breakfast Meal Prep Ideas
Get a food truck breakfast at the Columbus Commons this
Cheese Chicken Tikka Crepes/ Easy Breakfast Recipe/ Ramzan Chicken Crepes
Sri lankan Yellow Rice ( kaha batha ) and Curry
Village Best Lunch Recipe in Rainy day of Winter Season
Back-To-School Recipes Kids Will Love
Lunch Routine | Indian veg Recipes
Classic And Simple Indian Meal Recipes
10 Traditional Canadian Dishes You Must-Try
Sides That Will Perfectly Complement Your Salmon
10 Keto One-Pan Recipes with Easy Cleanup
Birthday Cake Cookie Dough Energy Bites
3 Must-Try Vegan Korean Recipes
Brown Butter Strawberry Coffee Cake
Green Rice || Healthy lunch idea ||#lunchhack||Dream Sisters#healthy#lunchboxrecipe
Easy Field Crab Grilling Recipe | Eating Crab
Food Wishes Recipes – Grilled Game Hens Recipe
Healthy Grilling: How to Prevent Carcinogens During Grilling Using a
Perfect Pork Chops
Quick and easy dessert recipe, without spending hours in the
Top Yummy Fruit Dessert Recipes
healthy desserts lose weight
3 Healthy(ish) DESSERTS
Tall and Easy Highball Cocktails
How to Make Lemon Glaze for a Cake : Summer
Martinis for All
Mitchell Tenpenny-Mixed Drinks
%d bloggers like this: