Hello Friends!!
Welcome to this week’s video which is all about what I eat in a week. I just filmed everything I ate in a week and showed you guys some of my favourite/ easy/ go-to recipes. I hope you enjoy it!
𝔽𝕆𝕃𝕃𝕆𝕎 𝕄𝕐 𝕊𝕆ℂ𝕀𝔸𝕃𝕊:
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(っ◔◡◔)っ RECIPES
𝓶𝓸𝓷𝓭𝓪𝔂
CEREAL
– Special K Almond Vanilla Cereal
– Strawberries
– Chia Seeds
GRILLED CHEESE
– Rye Bread
– Cheddar cheese slices
– Butter
JAPCHAE
– Korean Sweet Potato Vermicelli
– Broccoli
– Smoked Tofu
– Bean Sprouts
– Carrots
– Sesame Oil
– Soy Sauce
– Salt & White Pepper
– Sesame Seeds
𝓽𝓾𝓮𝓼𝓭𝓪𝔂
PANCAKES
– 1 cup of flour
– 1 tsp of salt
– 1 tsp of baking soda
– 1 egg
– 1 cup of milk
– 2 tbsp of melted butter
– 3 tsp of sugar
CURRY
– Chicken Thighs
– Potatoes
– Coconut Milk
– Curry Powder Mix
– Garlic Naan
𝔀𝓮𝓭𝓷𝓮𝓼𝓭𝓪𝔂
GO TO SALAD
– Arugula/Spring Mix
– Cucumber
– Cherry tomatoes
– Seasonal Fruit
– Balsamic dressing
𝓽𝓱𝓾𝓻𝓼𝓭𝓪𝔂
YOGURT PARFAIT
– Vanilla bean greek yogurt
– Blueberries
– Mango
– Chia Seeds
POACHED EGG SALAD
– 1 egg
– Splash of vinegar
– Salt
– Arugula/Spring mix
– Cucumber
– Balsamic dressing
– EBTB Seasoning
𝓯𝓻𝓲𝓭𝓪𝔂
NAKED MANGO SMOOTHIE
PASTA
– Rotini pasta
– Tomato Puree
– Onion
– Garlic
– Salt/Pepper
– Oregano
– Parsley
MUSIC:
Music by MYSM – Honeymoon At The Holiday Inn – https://thmatc.co/?l=A29157D6
Music by Mark Generous – Orange And Pomegranate – https://thmatc.co/?l=16FD137D
Music by SkeetOnTheBeat – Late Night – https://thmatc.co/?l=E76AD8D6
Music by Fiji Blue – Day by Day – https://thmatc.co/?l=F219FBC0
Music by Dylan Rockoff – Killing Time (feat. OSTON) – https://thmatc.co/?l=74FF38A1
Music by Chinsaku – Blossom – https://thmatc.co/?l=6828D43
All rights reserved to artist(s) and label(s). No copyright intended.
#whatieat #recipes #healthy
