Healthy Videos

What this dietitian eats for breakfast






My breakfast box for overnight oats!

As someone who struggles to make breakfast every morning, overnight oats are one of the easiest ways for me to get in a satisfying and delicious meal! I’ve tried many overnight oats recipes, but this is one of my favorites.

Overnight oats is typically made in a mason jar, but I often found it difficult to mix the ingredients together, especially when I used my small mason jar. Once I prepared my overnight oats in my snack box, I never looked back! Not only is it portable, but it’s also easier to mix and saves me time in the morning by allowing me to store toppings in the same container but separately from the oats. *Snack container listed on my Amazon storefront*

Recipe:
– 1/2 cup oats
– 1/4 c plain Greek yogurt
– 1 tbsp chia seeds
– 3/4-1 tbsp maple syrup
– 1/4 tsp vanilla extract
– 1/2 cup almond milk (or whichever milk you prefer!)
– Cinnamon

Topping:
– Diced apples
– Chopped pecans
– Drizzle of maple syrup

SUBSCRIBE for new #shorts #dietitian and #nutrition videos!

Let’s connect:
IG: https://m.instagram.com/nutritionbykylie
TikTok: https://vm.tiktok.com/@nutritionbykylie
Email: kyliesakaida@select.co
beacons.ai/nutritionbykylie

View Original Source Here






Avocado Recipe / Healthy & quick breakfast idea
Friday Food Bites: 94th Aero Squadron closing, The Royce moving,
3 Bread Recipes for Breakfast I नाश्ते के लिए बनाएं
Coffee and Breakfast at The Sycamore in German Village
Simple lunch ideas
Aloo Do Pyaza recipe
Tomato Rice Recipe/ Easy Lunch Recipe/ Thakkali Sadam
Easy lunch recipe. #shorts #short #recipe
Paleo Pumpkin Bread
5 EASY SUMMER SIDE DISHES
2 Easy Plant-Based Dinner Recipes For When You’re Cooking Solo
Creamy Chicken Breast Recipe
Keto Beef Stew
£25 A WEEK ALDI HEALTHY FOOD SHOP & MEAL IDEAS
13 Easy Canned Tuna Recipes
This Anti-inflammatory Meal Will Make You Feel Great
Steak with Grilled Caesar Salad
How to Grill Lobster Tail
Mediterranean Grilled Chicken Breast
How to Control Heat on Charcoal Grill w/ Michael Symon
Easy Desserts Made With 4 Ingredients Or Less
Walnut Chocolate Burfi | Easy Dessert Recipes
4 Easy NO BAKE Strawberry Dessert cup recipes
Dessert with 1/2 Liter Milk
Is This Even Wine?
HOLIDAY DRINKS: HOW I KEEP MY FRIENDS LITTT AT MY
I Will Now Spike Every Margarita With MSG
3 DELICIOUS White Claw Cocktail recipes under 5 Minutes