Dessert Videos

3 Healthy Dessert Recipes For Weight Loss






http://serious-fitness-programs.com/weightloss
Follow Us On Facebook:
⇨ https://www.facebook.com/TheSeriousfitness

⇨Tools and ingredients:
Ice Cream Cup: http://amzn.to/2BOttr7
Honey: http://amzn.to/2ziKeHk
Granola : https://amzn.to/2Iv25Dm
Unsweetened Cocoa: https://amzn.to/2JaJTz4

If you’ve been avoiding any and all desserts because you’re afraid your sweet tooth will get in the way of your weight loss, we have good news: If you’re smart about your dessert choices, there’s no reason you can’t indulge. Check out these 3 delicious healthy dessert recipes for weight loss that are satisfying and come in at totally reasonable calorie counts—and get ready to treat yourself without ruining your diet.

I hope you like all these easy recipes

1 Strawberry & Yogurt Parfait 230 calories (1 serving)

Ingredients

4 oz Vanilla Greek Yogurt
1 tbsp Granola
1 small banana sliced
5 diced strawberry (one for toping)

Preparation

Spoon 1/4 of the yogurt into the bottom of your cup.
Top the yogurt with strawberry and banana.
Spoon the remaining yogurt onto the top and top with granola and garnish with the remaining strawberry.
Serve and enjoy!

2 Blueberries Banana Yogurt Parfait 260 calories (1 serving)

Ingredients

4 oz pineapple greek yogurt
1/2 cup Blueberries
1 small banana
1 Tbsp granola
1 Tsp cocoa (unsweetened)
1 tsp honey
1/2 tbsp hot water

Preparation

Spoon the yogurt into the bottom of your cup.
Top with blueberries and banana, and sprinkle with 1 tablespoon granola.
In small cup, combine cocoa, honey and hot water and stir together until smooth. Drizzle over parfait.

3 Apple Yogurt Parfait 240 calories (1 serving)

Ingredients

1 small sliced apple
1 teaspoon honey
½ cup plain Greek yogurt
1 tbsp granola

Preparation

To assemble parfait, layer yogurt ,apple and repeat once.. Spoon the remaining yogurt onto the top, and sprinkle with 1 tablespoon granola. Drizzle honey on top
Serve and enjoy!

I hope you like all the dessert recipes

Music:
licensed from epidemicsound.com

View Source






Easy Breakfast Recipes | Cheesy Fried Sandwich
Apple Cinnamon Baked Oatmeal
Unique Breakfast Recipe | Egg & Bread Sandwich
Zero Carbs Scrambled Eggs Breakfast Recipe
Back to School Lunchbox
Monday to friday simple & healthy school lunch + recipe
Breakfast to Lunch Routine|weightloss tea|Easy Chicken Masala recipe|Very Busy Routine
5 Tiffin Recipes | School LUNCH BOX Ideas
throwing myself a £5 dinner party
Beth’s Mixed Grill Dinner Party!
How to host the perfect Italian dinner party
Let’s make traditional Korean kimchi! #shorts
The BEST Keto Chocolate Cupcakes (Almond Flour Cupcakes)
Grandma’s recipe that surprised everyone! Healthy and easy dinner!
7 Day Healthy Meal Plan (July 25-31)
Easy Quinoa Salad
Easy Tips to Become a BBQ Master || Grill Hacks
Fish Grilling Tips & Cedar Planked Salmon Recipe
Rib Tips!
Crockpot BBQ Ribs | Slow Cooker Ribs
Rainbow Dessert Recipes For Your Family! Easy Chocolate Cake Tutorials
4 Incredible Strawberry Dessert Recipes For Valentine’s Day
Top Indulgent Rainbow Chocolate Cake Recipes
12 Quick & Easy Dessert Recipes with Less than 5
Tales of the Cocktail Announces 2022 Spirited Award Winners
Color theme drinks for Super Bowl parties
The Coolers of San Marcos
DIY Boba / Bubble Tea! Healthy Recipes
%d bloggers like this: