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5 dinner recipes to reverse insulin resistance and lose weight! πππππ π§π’ π₯πππ π π’π₯π β
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0:00 Intro
1:48 Best and worst foods for insulin resistance
3:10 Test for insulin resistance
4:50 Chicken mushroom casserole
5:27 San choy bow bowl
6:18 Butter chicken
7:09 Burrito bowl
7:47 Cauliflower sushi
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Song: Nekzlo – Pink Ocean (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/422IwuBoM9g
This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
This video is sponsored by SelfDecode. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.
#insulinresistance #lowcarb #keto
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