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What I eat in a day – a great guide to healthy eating.
Come to the end of winters and it’s time for me to come out of hibernation. It’s also the time for me to switch to a healthier lifestyle to beat the calories gained during the winters.
So here I bring an array of healthy eating options that I eat in a day. This meal plan helps me detox and makes me healthy in my own way. This is not a piece of expert advice, but since everyone has their own path to a fitter self, this is my way of healthy eating.
Hope you all like it and give me more cheers to keep bringing good content
Do like, share and comment if you find this video helpful and don’t forget to subscribe to the channel – https://www.youtube.com/channel/UCGCKVYfwTJ1MOM9X26accNQ/
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Cheers,
Swati!
► FEW PRODUCTS SHOWN IN THE VIDEO:
Cast Iron Grill Pan : https://amzn.to/3M7gq5O
Steel Pressure Cooker : https://amzn.to/3JYJ5Iq
Tall Glass Jars : https://amzn.to/3IuaCkL
Chopping Board : https://amzn.to/3LNzaak
Fruit Basket : https://amzn.to/3JRXu9k
2 Tier Rack : https://amzn.to/3s2ooFs
Wooden Lazy Susan : https://amzn.to/3oYnGqI
Pepper Crusher : https://amzn.to/3sUEnVg
Seasoning Jars : https://amzn.to/3hnpTbf
► MY FAVOURITE KITCHEN TOOLS:
Curd Maker: https://amzn.to/3M1rmSH
Hand Press Juicer : https://amzn.to/3viPhHl
Cast Iron Kadai : https://amzn.to/3hg9Mw6
Electric Kettel : https://amzn.to/3BUFRD8
►FOOD VIDEOS TO WATCH:
» Winter Food Ideas : https://www.youtube.com/watch?v=wwpLWVymEbw&t=636s
» Whole day cook with me: https://www.youtube.com/watch?v=wCWWMsoCngo
» Healthy Meal Prep Ideas: https://www.youtube.com/watch?v=YbQ-LDjXoQY&t=97s
» Indian Summer Food Ideas: https://www.youtube.com/watch?v=hI7aaXXmc_Y
» Healthy Parathas – 3 Ways: https://www.youtube.com/watch?v=h5QDYhLWcig&t=44s
» Healthy snacks for kids: https://www.youtube.com/watch?v=fUrpQKHeA0E&t=256s
» Healthy whole wheat banana bread: https://www.youtube.com/watch?v=t09WFXbUUSc&t=34s
► DECOR VIDEOS TO WATCH:
Festive Home Decor : https://youtu.be/fI8cxe01kGQ
» Entryway Decor : https://youtu.be/zfMaE8sA6U8
» Kitchen Decor Ideas : https://youtu.be/mzAiyCqigXI
» Living Room Decor Ideas : https://youtu.be/7tp83LtkpT4
» Window Decor Ideas : https://youtu.be/59HI9W6doog
►ORGANISATION VIDEOS TO WATCH:
» Ikea Home Organizers : https://youtu.be/EsWOa9oc5Ho
» Weekly Organizing Routine : https://www.youtube.com/watch?v=SVeCjN9tXUI&t=210s
» Kitchen Cabinet Organization : https://www.youtube.com/watch?v=k5isekkNG9Y
» Fridge Organisation: https://www.youtube.com/watch?v=dtGBruS_sO8&t=108s
» Kitchen Countertop Organisation: https://www.youtube.com/watch?v=Piv0RBM8n58&t=75s
» Kitchen Pantry Organisation: https://www.youtube.com/watch?v=Pe9mAGF-obc
» Kids Closet Organisation: https://www.youtube.com/watch?v=U0OF3GkcXGY
►PING ME AT:
» Instagram: https://www.instagram.com/talkingmom/
» Facebook: https://www.facebook.com/itstalkingmom
►BUSINESS INQUIRIES
» talkingmomofficial@gmail.com
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► FILMED & EDITED
By Swati
► DISCLAIMER
» This video is intended only for informational purposes. The content is nowhere intended to be a substitute for professional medical advice, diagnosis, or treatment. Channel recommend that you always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment.
All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. Viewers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to adapting the content or anything related to this.
► FTC
» This video is not sponsored. All opinions shared are my own. Some of the links above are affiliate links and as an Amazon Associat,e I earn from qualifying purchases.🤍
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