Healthy

Peanut Butter Oatmeal Protein Cookies





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These healthy, Peanut Butter Oatmeal Protein Cookies are made with bananas, oats and chocolate chips PLUS protein powder, peanut butter and egg added for protein.

Peanut Butter Oatmeal Protein CookiesPeanut Butter Oatmeal Protein Cookies
Peanut Butter Oatmeal Protein Cookies

These Protein Cookies are great for breakfast on the run or perfect if you want a healthy mid afternoon snack! There’s no added sugar, no flour, just oats, bananas, protein powder, peanut butter, egg and sugar free chocolate chips. They are a larger beefed up form my original Healthy Cookies, with more than two times the protein, so they will keep you feeling fuller longer. Thanks to the oats, peanut butter, protein powder and egg, they have 12 grams of protein per serving. They are super filling and over 8 grams of fiber. And a great way to use up those ripe bananas!

Banana Oatmeal Protein Cookies

Banana Oatmeal Protein Cookies

SO just to be completely transparent, these are healthy cookies. There’s no flour, butter, baking powder so you’re not going to get the texture of a typical dessert cookie. Instead, they are chewy, and delicious and did I mention healthy? Best eaten warm in my opinion.

Banana Oat Protein Cookie Ingredients:

  • Bananas: You’ll want to use very ripe bananas – the riper the bananas, the sweeter the cookies.
  • Oats: Use old-fashioned oats, or quick oats.
  • Nut Butter: I used peanut butter, but you can also use almond butter or seed butter if you have nut allergies.
  • Vanilla Protein Powder: 1 scoop of your favorite vanilla protein powder
  • Egg: One large egg has six grams of protein.
  • Salt: a pinch of kosher salt
  • Flavor: Cinnamon and vanilla make these breakfast cookies smell and taste amazing.
  • Chocolate Chips: I use Lily’s sugar-free chocolate chips, but feel free to use regular semi-sweet chips.

How to Store, Freeze, and Reheat

These healthy protein cookies hold up well and will last up to four days in the fridge. They can be eaten at room temp or warmed in the microwave for 10 seconds.

You can also freeze these cookies for up to three months and thaw for a few hours in the refrigerator or microwave straight from the freezer.

Protein Cookie Variations:

  • Swap peanut butter for almond or cashew butter or sunflower butter for a nut-free cookie.
  • Switch out the chocolate chips for raisins or dried cranberries.
  • Add chopped pecans or walnuts for extra protein.

Peanut Butter Banana Oat Breakfast Cookies

Peanut Butter Banana Oat Breakfast CookiesPeanut Butter Oatmeal Protein CookiesPeanut Butter Oatmeal Protein CookiesPeanut Butter Banana Oat Breakfast CookiesPeanut Butter Banana Oat Breakfast Cookies

More Banana Breakfast Recipes You’ll Love:

Peanut Butter Banana Oat Protein Cookies

304 Cals 12 Protein 39 Carbs 14.5 Fats

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 30 mins

Peanut Butter Banana Oat Protein Cookies

  • 2 medium very ripe bananas
  • 1 cup old fashioned oats, or quick oats (check labels for gluten-free)
  • 1 scoop vanilla protein powder, I like Orgain
  • 1 large egg, lightly beaten
  • ¼ teaspoon cinnamon
  • Pinch kosher salt
  • ½ teaspoon vanilla extract
  • ¼ cup peanut butter, or nut butter, or seed butter
  • ¼ cup sugar free chocolate chips, such as Lily’s
  • Preheat oven to 350 degrees F. Line 2 sheet pans with parchment or silicon baking mats. 

  • Move oven racks to the second from top and second from bottom slots.

  • In a medium bowl, mash the bananas. 

  • Add the oats, protein powder, egg, cinnamon, salt, vanilla, and peanut butter and chocolate chips and mix with a fork until combined.

  • Scoop ¼ cup of mixture and place on a baking sheet, flatten the top slightly with the back of the measuring cup.  Repeat with remaining mixture, adding 4 cookies to each sheet.

  • Bake for 16 to 20 minutes, rotating pans ½ through bake time to allow for even browning.

  • Allow to cool 5 minutes on the pan then transfer to a wire rack to cool completely. 

Store in an airtight container in the refrigerator for up to 4 days.  Can be eaten warm, cold, at room temperature or warmed in the microwave for 10 seconds.

Serving: 2cookies, Calories: 304kcal, Carbohydrates: 39g, Protein: 12g, Fat: 14.5g, Saturated Fat: 4g, Cholesterol: 47mg, Sodium: 140mg, Fiber: 8.5g, Sugar: 9g

Keywords: banana oat cookies, breakfast cookies, healhty cookies, protein cookies

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