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Sugar-free, gluten-free.”,”publisher”:{“@id”:”https://www.ditchthecarbs.com/#organization”},”potentialAction”:[{“@type”:”SearchAction”,”target”:{“@type”:”EntryPoint”,”urlTemplate”:”https://www.ditchthecarbs.com/?s={search_term_string}”},”query-input”:”required name=search_term_string”}],”inLanguage”:”en-US”},{“@type”:”Organization”,”@id”:”https://www.ditchthecarbs.com/#organization”,”name”:”Ditch The Carbs”,”url”:”https://www.ditchthecarbs.com/”,”logo”:{“@type”:”ImageObject”,”inLanguage”:”en-US”,”@id”:”https://www.ditchthecarbs.com/#/schema/logo/image/”,”url”:”https://www.ditchthecarbs.com/wp-content/uploads/2021/09/Ditch-The-Carbs-512×512-1.png”,”contentUrl”:”https://www.ditchthecarbs.com/wp-content/uploads/2021/09/Ditch-The-Carbs-512×512-1.png”,”width”:512,”height”:512,”caption”:”Ditch The Carbs”},”image”:{“@id”:”https://www.ditchthecarbs.com/#/schema/logo/image/”},”sameAs”:[“https://www.facebook.com/ditchthecarbs”,”https://twitter.com/ditchthe_carbs”,”https://instagram.com/ditchthecarbs/”,”https://www.linkedin.com/in/libby-jenkinson/”,”https://www.pinterest.com/ditchthecarbs/”,”https://www.youtube.com/c/Ditchthecarbs”]},{“@type”:[“Person”,”Organization”],”@id”:”https://www.ditchthecarbs.com/#/schema/person/e956eff005cc9c457d8daa408bafb7ca”,”name”:”Rachel Groff”,”logo”:{“@id”:”https://www.ditchthecarbs.com/#/schema/person/image/”},”sameAs”:[“https://www.ditchthecarbs.com/ditch-the-carbs-team/”,”https://www.facebook.com/ditchthecarbs/”]},{“@type”:”Person”,”@id”:”https://www.ditchthecarbs.com/#/schema/person/e956eff005cc9c457d8daa408bafb7ca”,”name”:”Rachel Groff”,”sameAs”:[“https://www.ditchthecarbs.com/ditch-the-carbs-team/”,”https://www.facebook.com/ditchthecarbs/”]},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/keto-caramel-sauce/#faq-question-1658401249599″,”position”:1,”url”:”https://www.ditchthecarbs.com/keto-caramel-sauce/#faq-question-1658401249599″,”name”:”Does sugar-free keto caramel sauce have carbs?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”This sugar-free keto caramel sauce has very few carbs in it. This keto caramel sauce recipe only has 0.3g net carbs per serving.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/keto-caramel-sauce/#faq-question-1671130931443″,”position”:2,”url”:”https://www.ditchthecarbs.com/keto-caramel-sauce/#faq-question-1671130931443″,”name”:”Does Stevia caramelize like sugar?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”You can use Stevia to make the sugar-free keto caramel sauce, but it does not caramelize exactly as sugar does. It will dissolve with the butter, but it sometimes crystallizes in the caramel as it cools.
However, reheating the caramel briefly before using it will get rid of the crystals.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/keto-caramel-sauce/#faq-question-1671130992566″,”position”:3,”url”:”https://www.ditchthecarbs.com/keto-caramel-sauce/#faq-question-1671130992566″,”name”:”What sugar substitutes will kick you out of ketosis?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”Honey, maple, agave, Maltodextrin, etc will all kick you out of ketosis if you use them as sugar substitutes.
Because of this, we recommend using Allulose when making sugar-free keto caramel sauce. You can learn more in this Ultimate Low-Carb Guide to Sweeteners.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Recipe”,”name”:”Sugar-Free Keto Caramel Sauce”,”author”:{“@id”:”https://www.ditchthecarbs.com/#/schema/person/e956eff005cc9c457d8daa408bafb7ca”},”description”:”This delicious sugar-free keto caramel sauce only requires 4 ingredients and has only 0.3g NET Carbs per serving. Enjoy this caramel sauce in your coffee, over keto ice cream, on cheesecake, or even drizzled over oatmeal.”,”datePublished”:”2023-03-23T07:57:00+00:00″,”image”:[“https://www.ditchthecarbs.com/wp-content/uploads/2022/12/Keto-Caramel-Sauce-27.jpg”,”https://www.ditchthecarbs.com/wp-content/uploads/2022/12/Keto-Caramel-Sauce-27-500×500.jpg”,”https://www.ditchthecarbs.com/wp-content/uploads/2022/12/Keto-Caramel-Sauce-27-500×375.jpg”,”https://www.ditchthecarbs.com/wp-content/uploads/2022/12/Keto-Caramel-Sauce-27-480×270.jpg”],”recipeYield”:[“24″,”24 servings”],”cookTime”:”PT20M”,”recipeIngredient”:[“⅓ cup brown sweetener of choice (allulose works best)”,”½ cup butter”,”1 cup heavy whipping cream”,”1 tsp vanilla extract”],”recipeInstructions”:[{“@type”:”HowToStep”,”text”:”Melt the butter in a saucepan over medium heat on the stove. Once the butter is melted add the brown sweetener. Stir until the sweetener completely dissolves and is bubbling.”,”name”:”Melt the butter in a saucepan over medium heat on the stove. Once the butter is melted add the brown sweetener. Stir until the sweetener completely dissolves and is bubbling.”,”url”:”https://www.ditchthecarbs.com/keto-caramel-sauce/#wprm-recipe-47280-step-0-0″},{“@type”:”HowToStep”,”text”:”Slowly pour the heavy cream into the melted butter and sweetener while still stirring. The caramel will bubble for a bit while the cream is being poured in. Continue to stir the caramel on medium heat until it thickens and slides off your utensil, about 15-20 minutes.”,”name”:”Slowly pour the heavy cream into the melted butter and sweetener while still stirring. The caramel will bubble for a bit while the cream is being poured in. Continue to stir the caramel on medium heat until it thickens and slides off your utensil, about 15-20 minutes.”,”url”:”https://www.ditchthecarbs.com/keto-caramel-sauce/#wprm-recipe-47280-step-0-1″},{“@type”:”HowToStep”,”text”:”Remove the caramel from the heat. Mix in the vanilla until completely incorporated. Let the caramel cool completely then transfer it to a jar for storage. Serve over keto ice cream, cheesecake, or fruit.”,”name”:”Remove the caramel from the heat. Mix in the vanilla until completely incorporated. Let the caramel cool completely then transfer it to a jar for storage. Serve over keto ice cream, cheesecake, or fruit.”,”url”:”https://www.ditchthecarbs.com/keto-caramel-sauce/#wprm-recipe-47280-step-0-2″}],”aggregateRating”:{“@type”:”AggregateRating”,”ratingValue”:”4.5″,”ratingCount”:”2″},”recipeCategory”:[“Baking”,”Cakes and desserts”,”Sauces”,”Sweet treats”],”recipeCuisine”:[“Egg free”,”Gluten Free”,”Grain free”,”Keto”,”LCHF”,”Low Carb”,”No Sugars”,”Wheat Free”],”suitableForDiet”:[“https://schema.org/DiabeticDiet”,”https://schema.org/GlutenFreeDiet”,”https://schema.org/VegetarianDiet”],”keywords”:”sugar-free keto caramel sauce”,”nutrition”:{“@type”:”NutritionInformation”,”servingSize”:”1 tbsp (makes 24 servings)”,”calories”:”71.9 kcal”,”carbohydrateContent”:”0.3 g”,”proteinContent”:”0.3 g”,”fatContent”:”7.8 g”,”sodiumContent”:”35 mg”,”sugarContent”:”0.3 g”},”@id”:”https://www.ditchthecarbs.com/keto-caramel-sauce/#recipe”,”isPartOf”:{“@id”:”https://www.ditchthecarbs.com/keto-caramel-sauce/#article”},”mainEntityOfPage”:”https://www.ditchthecarbs.com/keto-caramel-sauce/”}]}]]>
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