Lunch Videos

5 Healthy Meal Replacement Smoothies Recipes






SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch  
These meal replacement smoothies are great meals for on-the-go– including healthy sources of protein, fat and carbohydrates!
NEW Bento eBook: http://bit.ly/1nDyR6h
30 Day Email Kickstart Course: http://bit.ly/2ivSM5t
Meal Prep eBook: http://bit.ly/2jEztdi

BERRY REFRESHING PROTEIN SMOOTHIE: http://bit.ly/2ppZcIW
¼ cup almond milk, or milk of choice
⅓ cup coconut water
⅔ cup frozen strawberries
⅓ cup mini cucumber, sliced
2 oz tofu
1 Tbsp maple syrup
¼ cup ice cubes

SWEET POTATO CARROT PIE SMOOTHIE: http://bit.ly/2ppPExR
1 cup roasted sweet potato cubes
1 carrot peeled & diced
¼ cup yogurt of choice
½ cup nut milk of choice
½ cup carrot juice
1 cup ice
honey, to taste
½ tsp vanilla extract
¼ tsp cinnamon
pinch of ground ginger
pinch of nutmeg

AVOCADO BANANA SMOOTHIE: http://bit.ly/2oAnuAV
1 cup almond milk, or milk of choice
⅓ cup cooked quinoa
1 banana, frozen
½ avocado
1 cup spinach
2 tsp maple syrup

BLUEBERRY COCONUT SMOOTHIE: http://bit.ly/2qav7LG
1 cup coconut milk
1 cup blueberries
¼ cup red beets, cooked (canned)
⅓ cup white beans
1 Tbsp coconut sugar
1 Tbsp unsweetened coconut shreds

VANILLA ALMOND PROATEIN SMOOTHIE: http://bit.ly/2oAlKrg
1 cup almond milk, or milk of choice
1 scoop vanilla plant-based protein powder of choice
4 cauliflower florets
3 Tbsp rolled oats
2 Tbsp almonds
1 vanilla bean

STUFF From this video:
► Glass Milk Bottles: http://amzn.to/2oPEW0s
► Paper Straws: http://amzn.to/2qjjWiN
► Nutribullet: http://amzn.to/2p7TOK7

Connect with me!
Instagram: http://instagram.com/mindovermunch
Snapchat: alyssiasheikh
eBooks: http://www.mindovermunch.com/ebooks
YouTube: https://www.youtube.com/user/MindOverMunch
Twitter: https://twitter.com/MindOverMunch
Facebook: https://www.facebook.com/mindovermunch
Pinterest: http://www.pinterest.com/mindovermunch
Website: http://www.mindovermunch.com

If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons!
Patreon: https://www.patreon.com/mindovermunch?ty=h

The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

View Original Source Here






10 South Indian Breakfast Recipes
pancake recipe
Easy Pancake Recipe 2023
Healthy Breakfast Recipes for weight loss
Breakfast Recipe By ijaz Ansari | Bread Recipes
Food Wishes Recipes – Chicken Stir-Fry Recipe
Pro Chefs Cook and Eat Food They Don’t Like |
Aloo Bhuna Dhaba Style Recipe
Veg Fried Rice Mixed with Sauce
5 Pumpkin Dishes To Enjoy This Fall • Tasty
Singapore Hawker Centre
Singapore Hawker Food
DO NOT do THIS when pressure canning MEALS!
Easy RV Dinner Recipes
7 Days of Cooking Easy Healthy Meals Off Grid in
Butternut Squash Galette
What I eat in a day to stay healthy &
Rainbow Quinoa Salad with Lemon Dressing
Super Easy Slow Cooker Ribs
How to BBQ Franks & Beans
Easy Grilling Recipe for Bacon & Blue Cheese-Stuffed Sliders
The Perfect Steak Sandwich Recipe in Just 10 Minutes |
Strawberry Oat Bars
HEALTHY Dessert Recipes
10 Best Indian Dessert Recipes | Indian Desserts
Sesame Peanut Barfi Recipe | Til Peanut Sweets
Uncle Nearest Releases Straight Rye Whiskey
Ginger Ale/Ginger lemonade/Ginger ale recipe/Summer drinks/Summer drink recipes/Summer Mocktails
The Wine Flaw of Our Times
Cloud Smoothie | Cafe Vlog
%d bloggers like this: