Soft Keto Cinnamon Rolls Recipe (Mozzarella Dough) – Ditch The Carbs cream cheese frosting still in the pan.”},{“@type”:”BreadcrumbList”,”@id”:”https://www.ditchthecarbs.com/soft-keto-cinnamon-rolls/#breadcrumb”,”itemListElement”:[{“@type”:”ListItem”,”position”:1,”name”:”Home”,”item”:”https://www.ditchthecarbs.com/”},{“@type”:”ListItem”,”position”:2,”name”:”Recipes”,”item”:”https://www.ditchthecarbs.com/recipes/”},{“@type”:”ListItem”,”position”:3,”name”:”Low-Carb Keto Breakfast Recipes”,”item”:”https://www.ditchthecarbs.com/category/breakfasts/”},{“@type”:”ListItem”,”position”:4,”name”:”Soft Keto Cinnamon Rolls Recipe (Mozzarella Dough)”}]},{“@type”:”WebSite”,”@id”:”https://www.ditchthecarbs.com/#website”,”url”:”https://www.ditchthecarbs.com/”,”name”:”Ditch The Carbs”,”description”:”Easy tasty best low carb and keto recipes for the whole family. Sugar-free, gluten-free.”,”publisher”:{“@id”:”https://www.ditchthecarbs.com/#organization”},”potentialAction”:[{“@type”:”SearchAction”,”target”:{“@type”:”EntryPoint”,”urlTemplate”:”https://www.ditchthecarbs.com/?s={search_term_string}”},”query-input”:”required name=search_term_string”}],”inLanguage”:”en-US”},{“@type”:”Organization”,”@id”:”https://www.ditchthecarbs.com/#organization”,”name”:”Ditch The Carbs”,”url”:”https://www.ditchthecarbs.com/”,”sameAs”:[“https://instagram.com/ditchthecarbs/”,”https://www.linkedin.com/in/libby-jenkinson/”,”https://www.pinterest.com/ditchthecarbs/”,”https://www.youtube.com/c/Ditchthecarbs”,”https://www.facebook.com/ditchthecarbs”,”https://twitter.com/ditchthe_carbs”],”logo”:{“@type”:”ImageObject”,”inLanguage”:”en-US”,”@id”:”https://www.ditchthecarbs.com/#/schema/logo/image/”,”url”:”https://www.ditchthecarbs.com/wp-content/uploads/2021/09/Ditch-The-Carbs-512×512-1.png”,”contentUrl”:”https://www.ditchthecarbs.com/wp-content/uploads/2021/09/Ditch-The-Carbs-512×512-1.png”,”width”:512,”height”:512,”caption”:”Ditch The Carbs”},”image”:{“@id”:”https://www.ditchthecarbs.com/#/schema/logo/image/”}},{“@type”:”Person”,”@id”:”https://www.ditchthecarbs.com/#/schema/person/ebe0d807559a8e4449be5e15bce25c43″,”name”:”Libby Jenkinson”,”description”:”I'm Libby, a registered pharmacist, Health Coach, Certificate in Advanced Nutrition, mother of 3 and founder of Ditch The Carbs. Ditch The Carbs PRO and Low-Carb Practitioners – 3 of the world's top low-carb websites. My mission is simple. To make low-carb and keto simple and tasty for the whole family.”,”sameAs”:[“https://www.ditchthecarbs.com/about/”,”Facebook.com/ditchthecarbs”,”https://www.instagram.com/ditchthecarbs/”,”https://www.linkedin.com/in/libby-jenkinson/”,”https://www.pinterest.com/ditchthecarbs/”,”https://twitter.com/ditchthe_carbs”,”https://www.youtube.com/ditchthecarbs/”],”honorificPrefix”:”Mrs”,”honorificSuffix”:”MPS”,”birthDate”:”1969-10-31″,”gender”:”female”,”knowsAbout”:[“Nutrition”,”family nutrition”,”blood glucose control”,”weight loss”,”metabolic syndrome”,”type two diabetes”,”hyperinsulinemia”,”insulin resistance”],”jobTitle”:”Registered Pharmacist, Health Coach, Certificate in Advanced Nutrition, “,”worksFor”:”Ditch The Carbs and Low-Carb Practitioners “},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/soft-keto-cinnamon-rolls/#faq-question-1653256959067″,”position”:1,”url”:”https://www.ditchthecarbs.com/soft-keto-cinnamon-rolls/#faq-question-1653256959067″,”name”:”Can you eat cinnamon rolls on keto?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”Cinnamon rolls are usually made using wheat flour and processed sugars that are not allowed on keto. However, this keto cinnamon roll recipe made with mozzarella dough doesn't use wheat flour or processed sugars making them keto-friendly!”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/soft-keto-cinnamon-rolls/#faq-question-1654419776149″,”position”:2,”url”:”https://www.ditchthecarbs.com/soft-keto-cinnamon-rolls/#faq-question-1654419776149″,”name”:”Can you use almond flour for cinnamon rolls?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”Yes, this easy keto cinnamon rolls recipe uses almond flour (not to be confused with coconut flour) but there is also a keto cinnamon rolls recipe that uses psyllium husk.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/soft-keto-cinnamon-rolls/#faq-question-1654419805721″,”position”:3,”url”:”https://www.ditchthecarbs.com/soft-keto-cinnamon-rolls/#faq-question-1654419805721″,”name”:”How many carbs are in a keto cinnamon roll?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”These only have 2.1 grams of net carbs per roll. Perfect to enjoy on your keto diet or low-carb diet.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@type”:”Question”,”@id”:”https://www.ditchthecarbs.com/soft-keto-cinnamon-rolls/#faq-question-1654423080696″,”position”:4,”url”:”https://www.ditchthecarbs.com/soft-keto-cinnamon-rolls/#faq-question-1654423080696″,”name”:”Can I make keto cinnamon rolls with coconut flour?”,”answerCount”:1,”acceptedAnswer”:{“@type”:”Answer”,”text”:”This recipe uses almond flour but there are various other recipes that use different low-carb flours. Keto cinnamon rolls recipe with psyllium husk and cinnamon roll mug cake with coconut flour.”,”inLanguage”:”en-US”},”inLanguage”:”en-US”},{“@context”:”http://schema.org/”,”@type”:”Recipe”,”name”:”Soft Keto Cinnamon Rolls Recipe (Mozzarella Dough)”,”author”:{“@type”:”Person”,”name”:”Libby Jenkinson”},”description”:”Soft keto cinnamon rolls recipe with a vanilla sugar-free frosting. Made with keto mozzarella dough. Ready in under 20 minutes. They're gluten-free and only 2g net carbs!”,”datePublished”:”2022-06-07T19:12:00+00:00″,”image”:[“https://www.ditchthecarbs.com/wp-content/uploads/2022/05/Keto-Cinnamon-Rolls-Featured-Image-Template-1200×1200-1.jpg”,”https://www.ditchthecarbs.com/wp-content/uploads/2022/05/Keto-Cinnamon-Rolls-Featured-Image-Template-1200×1200-1-500×500.jpg”,”https://www.ditchthecarbs.com/wp-content/uploads/2022/05/Keto-Cinnamon-Rolls-Featured-Image-Template-1200×1200-1-500×375.jpg”,”https://www.ditchthecarbs.com/wp-content/uploads/2022/05/Keto-Cinnamon-Rolls-Featured-Image-Template-1200×1200-1-480×270.jpg”],”recipeYield”:[“12″,”12 rolls”],”prepTime”:”PT5M”,”cookTime”:”PT15M”,”recipeIngredient”:[“1¾ cup pre-shredded/grated mozzarella (shredded)”,”¾ cup almond meal/flour”,”2 tbsp cream cheese”,”½ tbsp baking powder”,”1 egg”,”1 tsp vanilla extract”,”2 tbsp granulated sweetener of choice (or more, to your taste)”,”3 tbsp butter (melted)”,”¼ cup brown sweetener of choice”,”½ tbsp ground cinnamon (ground)”,”¼ cup sugar-free cream cheese frosting”],”recipeInstructions”:[{“@type”:”HowToSection”,”name”:”How to make keto dough”,”itemListElement”:[{“@type”:”HowToStep”,”text”:”Mix the shredded/grated cheese, almond flour, sweetener, and baking powder in a microwaveable bowl. Add the cream cheese to the top. Microwave on HIGH for 1 minute. Mix the dough then microwave again for 30 more seconds.”,”name”:”Microwave”,”url”:”https://www.ditchthecarbs.com/soft-keto-cinnamon-rolls/#wprm-recipe-43071-step-0-0″},{“@type”:”HowToStep”,”text”:”Add the egg and vanilla to the dough and knead with a silicone spatula until well incorporated and a dough ball forms.”,”name”:”Knead”,”url”:”https://www.ditchthecarbs.com/soft-keto-cinnamon-rolls/#wprm-recipe-43071-step-0-1″},{“@type”:”HowToStep”,”text”:”Place the dough in between 2 pieces of baking parchment/paper. Use a rolling pin to roll the dough out into a rectangle about 1/4 inch thick and about 14 inches in length. This is easiest to do while the dough is still warm. Remove the top layer of parchment paper.”,”name”:”Roll”,”url”:”https://www.ditchthecarbs.com/soft-keto-cinnamon-rolls/#wprm-recipe-43071-step-0-2″}]},{“@type”:”HowToSection”,”name”:”Assembling cinnamon rolls”,”itemListElement”:[{“@type”:”HowToStep”,”text”:”Generously brush the melted butter over the entire top surface of the dough. Mix the cinnamon and sugar together and then sprinkle over the butter leaving about 1-inch space around the edges without any cinnamon/sugar.”,”name”:”Fill”,”url”:”https://www.ditchthecarbs.com/soft-keto-cinnamon-rolls/#wprm-recipe-43071-step-1-0″},{“@type”:”HowToStep”,”text”:”Roll the dough up tightly to create a long cylinder. Start at one of the long ends and roll completely to the other side.”,”name”:”Roll”,”url”:”https://www.ditchthecarbs.com/soft-keto-cinnamon-rolls/#wprm-recipe-43071-step-1-1″},{“@type”:”HowToStep”,”text”:”Cut the uneven ends off at both sides of the roll and discard. Then cut the roll into 12 equal pieces about 1-inch thick. Place each one in a baking pan with the spiral facing up.”,”name”:”Slice”,”url”:”https://www.ditchthecarbs.com/soft-keto-cinnamon-rolls/#wprm-recipe-43071-step-1-2″}]},{“@type”:”HowToSection”,”name”:”Bake”,”itemListElement”:[{“@type”:”HowToStep”,”text”:”Bake at 220C/425F for 12-15 minutes, or until golden. Remove the cinnamon rolls from the oven and let cool for a couple of minutes. While the cinnamon rolls are still warm add 1 tsp of sugar-free cream cheese frosting to the center of each roll then spread it out. Serve warm and enjoy!”,”name”:”Bake”,”url”:”https://www.ditchthecarbs.com/soft-keto-cinnamon-rolls/#wprm-recipe-43071-step-2-0″}]}],”aggregateRating”:{“@type”:”AggregateRating”,”ratingValue”:”5″,”ratingCount”:”10″},”recipeCategory”:[“Baking”,”Breakfast”,”Cakes and desserts”,”Lunch boxes”],”recipeCuisine”:[“Gluten Free”,”Grain free”,”Keto”,”LCHF”,”Low Carb”,”No Sugars”,”Wheat Free”],”suitableForDiet”:[“https://schema.org/DiabeticDiet”,”https://schema.org/GlutenFreeDiet”,”https://schema.org/VegetarianDiet”],”keywords”:”Keto Cinnamon Rolls”,”nutrition”:{“@type”:”NutritionInformation”,”servingSize”:”1 serve ( serves 12)”,”calories”:”135.3 kcal”,”carbohydrateContent”:”3.1 g”,”proteinContent”:”6.4 g”,”fatContent”:”11.3 g”,”sodiumContent”:”158 mg”,”fiberContent”:”1 g”,”sugarContent”:”0.7 g”},”@id”:”https://www.ditchthecarbs.com/soft-keto-cinnamon-rolls/#recipe”,”isPartOf”:{“@id”:”https://www.ditchthecarbs.com/soft-keto-cinnamon-rolls/#article”},”mainEntityOfPage”:”https://www.ditchthecarbs.com/soft-keto-cinnamon-rolls/”}]}]]> 
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