Alyena will show you how to make this heart shaped oatmeal chocolate fudge bar cake, her favorite healthy dessert that is gluten free, vegan, and refined sugar free.
Oatmeal chocolate bars recipe:
1/4 cup plus 3 Tbsps of maple syrup
1/4 cup of coconut oil
1 1/2 cups of oats
1 tsp of vanilla extract
Dash of salt
Chocolate filing recipe:
1/2 cup dark chocolate chopped
1/2 cup of smooth peanut butter
Place in an 8″x8″ pan
Chill each layer for 30 minutes before adding the next layer
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Day 2: Sacral Chakra – https://youtu.be/q9biS1h7x4E
Day 3: Solar Plexus Chakra – https://youtu.be/zkHlIGb_-gg
Day 4: Heart Chakra – https://youtu.be/oSlF6CKneW0
Day 5: Throat Chakra – https://youtu.be/u3tTfya24oU
Day 6: Third Eye Chakra – https://youtu.be/5hhR4niyDeU
Day 7: Crown Chakra – https://youtu.be/PzglPeDU0bk
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#oatmealchocolatebarsrecipe
#oatmealfudgebars
#oatmealchocolatebars
#healthydesserts
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00:00 Introduction
00:15 Making the oatmeal
01:59 Making the chocolate peanut butter layer
02:54 Adding top layer
3:24 Removing from pan
3:45 Tasting the bars
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